Swati Mishra
Rishikesh
Summary
Freelance yoga instructor with 5 years of experience in Hatha, Vinyasa, and restorative yoga. Specializes in delivering personalized online and in-person classes. Passionate about fostering holistic wellness through customized yoga practices and mindfulness techniques.
Overview
3
3
years of professional experience
Work History
Freelance Yoga Instructor
Freelancer
Rishikesh
07.2021 - Current
- Conducted 5 yoga sessions per week for private clients and small groups.
- Designed customized yoga programs tailored to individual client needs, including stress relief, flexibility, and strength training.
- Taught online classes via platforms such as Zoom and Meet, ensuring accessibility for clients worldwide.
- Provided personalized one-on-one sessions with a focus on therapeutic and wellness goals, such as injury recovery and prenatal yoga.Designed and led specialized workshops on topics like “Yoga and Mindfulness for Stress Management.”Offered ongoing support and adjustments to yoga routines based on client feedback and progress, leading to improved client satisfaction and retention.
Education
Master of Arts - Master in Yoga
UPRTOU
Prayagraj 07-2021
HYTTC-200hr - Yoga Alliance Teacher Training Certification (TTC)
Ishavasyam Yoga School
Rishikesh 01-2021
PG DIPLOMA IN YOGA - PG Diploma in Yoga
UPRTOU
Prayagraj 08-2020
Skills
- Yoga Instruction: Proficient in teaching various styles including Hatha, Vinyasa, Restorative, and Prenatal YogaClass Design: Ability to create balanced and engaging sequences tailored to different skill levels and needsAlignment and Adjustments: Expertise in guiding students through correct alignment and providing modifications to accommodate injuries or limitationsMindfulness and Meditation: Skilled in integrating mindfulness techniques and meditation practices into yoga sessions to enhance overall well-beingClient Engagement: Effective in building and maintaining strong relationships with clients through personalized attention and feedbackVirtual Instruction: Experienced in using platforms like Zoom and Meet for online classes, including managing technical aspects and ensuring a high-quality experienceCommunication: Excellent verbal and written communication skills for clear instructions and client interactionsAdaptability: Ability to adjust teaching methods and class content based on student feedback and varying group dynamicsWellness Coaching: Knowledgeable in holistic health practices, including stress management, breathwork, and lifestyle guidance
Languages
Hindi
First Language
English
Proficient
C2
Timeline
Freelance Yoga Instructor
Freelancer
07.2021 - Current
Master of Arts - Master in Yoga
UPRTOU
HYTTC-200hr - Yoga Alliance Teacher Training Certification (TTC)
Ishavasyam Yoga School
PG DIPLOMA IN YOGA - PG Diploma in Yoga
UPRTOU
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