Summary
Overview
Work History
Skills
Education
Certifications
Timeline
Generic

Tarun Joon

Fitness Trainer
Gurgaon

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

Work History

Fitness Trainer

Anytime Fitness
Gurgaon
6 2021 - Current
  • Led group fitness sessions and mentored junior trainers.
  • Increased overall gym revenue with effective sales techniques for new membership sign-ups and upselling of personal training packages.
  • Boosted client motivation through consistent encouragement, support, and progress tracking.
  • Conducted fitness assessments to evaluate clients'' physical abilities and set achievable goals.
  • Enhanced gym member retention rates by providing excellent customer service and fostering a welcoming environment.
  • Educated clients on proper nutrition habits, leading to healthier lifestyles and improved weight management outcomes.
  • Consistently met or exceeded personal training session targets while maintaining high client satisfaction ratings.
  • Implemented safe and effective exercise programs, reducing the risk of injury for clients during workouts.
  • Collaborated with fellow trainers to design engaging group fitness classes that catered to various skill levels and interests.
  • Monitored clients' progress and modified programs.
  • Advised clients on proper equipment use and maintenance, contributing to a safe workout environment and prolonging the lifespan of gym assets.

Skills

Strength Training Techniques

Body composition analysis

Advanced Exercise Knowledge

Core Strength Development

Balance and Stability Training

Progress Tracking and Assessment

High-Intensity Interval Training

Group Fitness Instruction

Corrective Exercise Techniques

Personalized Program Design

Education

  • Pursuing BA from MDU Rohtak
  • Pursuing DNHE : DIPLOMA IN NUTRITION AND HEALTH EDUCATION From IGNOU

Certifications

  • Certified Personal Trainer from ACE (American Council on Exercise)
  • ACE Specialist Programs: 1. Fitness Nutrition 2. Weight Management 3. Behavior Change 4. Senior Fitness 5. Corrective Exercise 6. Youth Fitness
  • Pursuing CSCS (Certified Strength and Conditioning Specialist) from NSCA
  • Basic Life Support (First Aid), CPR, AED certified by the American Heart Association

Timeline

Fitness Trainer

Anytime Fitness
6 2021 - Current
Tarun JoonFitness Trainer