The WilliamTwins are Certified under India's most influential professional academy Gmsa (MIFI-Mission India Fitness Institute) & Himalayan stallion. Chester and Mack will provide natural fitness & nutrition information for Weight loss, Weight gain, Six packs, Muscle building & more, Create a healthy lifestyle within families and society for importance of health and nutrition.
* Training Clients for weight loss, Fat Loss, General fitness, cholesterol issue and Uric acid.
* Providing clients diet plans, supplements dosage and workout plan
* Delivering results within clients requirements timeline and ensuring the results are delivered.
Training programs
undefinedCertified professional- Academy Gmsa (MIFI-Mission India Fitness Institute)
Certified professional- Himalayan stallion natural fitness
Certified professional - Udemy Meal plan, Creatine, Preworkout, duration workout, post workout and Fatloss
Training and Nutrition information for Weight loss, Weight gain, Six packs, Muscle building & more, Create a healthy lifestyle within families and society for importance of health and nutrition.
Introduction To Supplements
Whey protein
Creatine
Multivitamins
Omega-3
Pre-workouts
Zma
Glucosamine
Introduction To Training
Why training is Important?
Muscle fiber system
Muscle Anatomy
Muscle Anatomy
Cardio
Compound and Isolation Movements
Intensity and Volume
Sets, Reps, and Rest Period
Workout planning
Rest and recovery
Human Skeletal system
Biomechanics
Introduction To nutrition
Importance of nutrition
All about Macronutrients
All about vitamins and minerals
Importance of fiber and water
Calorie- Is it important to track
Tracking of macronutrients
Frequency of meals - Eating cycle and diet organization
Label reading
All about Supplement
Myths Related to Nutrition