Thishan Pugalraja
Fitness Trainer
Chennai
Summary
As a dedicated Personal Trainer at Gym, I leveraged my passion for fitness and expertise in exercise program design to significantly enhance client fitness levels. Skilled in both group and individual instruction, my approach combines active listening with motivational techniques, ensuring clients achieve their personal goals while prioritizing health and wellness.
Overview
2
2
years of professional experience
2
2
Certification
Work History
Personal Trainer
Gym
12.2022 - 11.2024
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Education
Diploma In Photography -
KAPA Photography Academy
AdayarSkills
Health and wellness
Group and individual instruction
Passion for fitness
Exercise program design
Personal training and coaching
Active Listening
Activity Planning
Certification
Fitness instructor level-1 certification & Level 2 certified personal trainer
Timeline
Personal Trainer
Gym
12.2022 - 11.2024
Fitness instructor level-1 certification & Level 2 certified personal trainer
10-2021
Diploma In Photography -
KAPA Photography Academy