Summary
Work History
Education
Skills
Affiliations
Timeline
Generic
Tina Vardhan

Tina Vardhan

Bengaluru

Summary

As a seasoned Personal Yoga Trainer, I leveraged my expertise in advanced asana techniques and individualized program development to elevate clients' physical and mental well-being. With a proven track record of crafting personalized yoga routines, my approach has consistently enhanced client satisfaction. My tenure as a freelancer showcases my ability to adapt and grow, ensuring yoga practices that achieve balance and rejuvenation.

Work History

Personal Yoga Trainer

Freelancer
Bengaluru
  • Educated clients about the physical and mental benefits associated with yoga practice.
  • Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
  • Developed personalized yoga routines for clients based on their individual goals and fitness levels.

Education

Bachelor of Commerce - Commerce

Sri Bhagwan Mahaveer Jain College
Bengaluru, India
03-2007

Skills

  • Individualized program development
  • Advanced asana techniques
  • Chakra balancing techniques
  • Yoga therapy
  • Breathing exercises expertise

Affiliations

  • Participated in marathon for cancer patients
  • Lead my team and won matches in various positions in

#Running races

#Volleyball

#Basketball

#Cricket

Timeline

Personal Yoga Trainer

Freelancer

Bachelor of Commerce - Commerce

Sri Bhagwan Mahaveer Jain College
Tina Vardhan