Summary
Overview
Work History
Education
Skills
Affiliations
Accomplishments
Languages
References
Timeline
Generic

Tousif Ansari

Mumbai

Summary

Certified personal trainer from Integrated Fitness and Sports Institute (IFSI) with competitive achievements, including 4th place in 2018 Navodit Mumbai Shree 80kg category and top 10 in 2016 Navodit Mumbai Shree 70kg category. Expertise in fitness training and athlete development, with a strong background in personal training. Committed to enhancing well-being and physical skills for clients at all levels. Ready to leverage skills in a dynamic and growing organization.

Overview

3
3
years of professional experience

Work History

Fitness Coach

Free lancer
Mumbai
04.2022 - 02.2025
  • Developed customized workout plans tailored to clients' needs, goals, and physical capabilities.
  • Demonstrated exercises with proper form and technique for a variety of skill levels during classes.
  • Researched new techniques related to fitness training methods.
  • Assisted in the development of new fitness classes and programs for members at the facility.
  • Advised clients on proper nutrition habits as part of an overall wellness plan.
  • Maintained updated knowledge of trends in the fitness industry through continuing education courses.
  • Educated clients about the importance of stretching before and after workouts.
  • Counseled clients on lifestyle changes needed to reach health objectives.
  • Provided one-on-one and group fitness instruction to individuals of all ages and abilities.

Education

Master of Arts -

Oriental College of Management
Mumbai
05-2010

High School Diploma -

Indian Education Society
Mumbai
06-2008

Skills

  • Workout plan development
  • Exercise demonstration
  • Nutrition advice
  • Weight management
  • Strength conditioning
  • Training programs
  • Nutrition coaching
  • Workout modification
  • Personal training

Affiliations

  • Motor sports
  • Cricket
  • Video gaming

Accomplishments

  • Navodit Mumbai Shree 70 kg, 2017 top 10
  • Navodit Mumbai, Shree, 80 kg, 2018, 4th place

Languages

Hindi
First Language
English
Upper Intermediate (B2)
B2
Urdu
Intermediate (B1)
B1

References

References available upon request.

Timeline

Fitness Coach

Free lancer
04.2022 - 02.2025

Master of Arts -

Oriental College of Management

High School Diploma -

Indian Education Society
Tousif Ansari