Umar Rinosh
Personal Trainer
Kerala
Summary
To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.
Overview
4
4
years of professional experience
Work History
Boxing Coach
Cult Fitness
Kerala
07.2023 - Current
- Monitored guest and participant behavior and enforced rules, regulations and safety precautions at boxing facility.
- Administered first aid to injured and called EMS on serious accident cases.
- Evaluated performance of program participants and instructed proper techniques to assist with skill development.
- Coordinated training and instruction of participants in basic boxing techniques and physical training regimens.
- Developed and maintained network of professional resources to refer clients to.
- Developed relationships with clients to provide ongoing support and encouragement.
Personal Trainer
Hawk Fitness
Bangalore
11.2022 - 06.2023
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Developed specialized programs for athletes of all levels to reach competition goals.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Developed customized fitness plans for wide range of clients to expand services.
- Assisted clients with personal fitness goals through realistic objectives.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Implemented new and creative exercise routines to keep participants motivated.
- Promoted fitness classes to boost gym attendance.
- Used music to motivate and energize classes.
- Adapted classes to meet needs of participants with varying fitness levels.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Led aerobics, yoga, core strength and kickboxing classes.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Collaborated with other fitness professionals to develop and implement new programs.
- Counseled participants on nutrition to help reach fitness goals.
- Utilized effective record-keeping system for tracking customer information.
- Promoted safe and inclusive environment for club clients and members.
- Developed and implemented fitness assessment system to evaluate progress of participants.
Athletic Coach
Mettle Fitness
Kerala
03.2020 - 02.2021
Skills
Fitness assessments
Physical and endurance training
Safety awareness
Sports injuries training
Timeline
Boxing Coach
Cult Fitness
07.2023 - Current
Personal Trainer
Hawk Fitness
11.2022 - 06.2023
Athletic Coach
Mettle Fitness
03.2020 - 02.2021