Umar Rinosh

Personal Trainer

Hawk Fitness

Bangalore

11.2022 - 06.2023

Trained clients during strength training, cardio vascular exercise, and stretching.
Designed specific workout systems for individual clients based on performance ability.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
Developed specialized programs for athletes of all levels to reach competition goals.
Developed and implemented creative exercise programs to keep clients engaged and motivated.
Maintained up-to-date knowledge of fitness training methods to inform approach.
Developed customized fitness plans for wide range of clients to expand services.
Assisted clients with personal fitness goals through realistic objectives.
Educated clients on importance of proper nutrition to reach fitness objectives.
Assisted individuals in setting achievable fitness goals, monitoring progress for success.
Implemented new and creative exercise routines to keep participants motivated.
Promoted fitness classes to boost gym attendance.
Used music to motivate and energize classes.
Adapted classes to meet needs of participants with varying fitness levels.
Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Led aerobics, yoga, core strength and kickboxing classes.
Created comprehensive fitness programs tailored to needs and goals of each individual.
Collaborated with other fitness professionals to develop and implement new programs.
Counseled participants on nutrition to help reach fitness goals.
Utilized effective record-keeping system for tracking customer information.
Promoted safe and inclusive environment for club clients and members.
Developed and implemented fitness assessment system to evaluate progress of participants.