UMESH BHANDARI
Shahdara
Summary
Qualified Physiotherapist with over 4 years of diverse experience, including 6 months experience with Delhi Wrestling Team and more than 3 years in multispeciality hospital setting. Expertise includes Sports Medicine, Orthopaedics, OrthoSpine, Spine rehabilitation, Neurology and Neurosurgery etc. Committed to continuous skill enhancement and adopting new techniques to improve patient outcomes. Seeking opportunities to leverage manual therapy and physiotherapy skills while offering competitive compensation.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Physiotherapist
Indian Spinal Injuries Centre
06.2023 - 06.2025
- Managed IPD and OPD spinal cord injured patients by rehabilitating according to their level of injury to accomplish daily activities either with or without assistive device.
- Done the assessment of spinal cord injured patients' to check the level of injury and severity.
- Educated patients, families and caregivers on home exercise program that complement therapy sessions.
- Educated patients on bed ridden complications prevention strategies, promoting long-term health and wellbeing.
- Arranged the goal planning with rehabilitation team members and set the functional goals for 3 weeks according to their injury level.
Physiotherapist
Sir Ganga Ram Hospital
09.2021 - 01.2023
- Managed Out-Patients in OPD and In-Patients admitted in the hospital of various discipline as Sports Medicine, Neurosurgery, Neurology, Orthopaedics, OrthoSpine and General Surgery etc.
- Provided patient education on injury prevention, exercise, posture and ergonomics
- Utilized manual therapy techniques to reduce pain and improve mobility
- Treated Sports injuries before and after surgery of a player and following up in the rehabilitation department.
- Developed and implemented therapeutic exercises to improve range of motion, strength and balance
- Developed an individualized treatment plan for each patient based on their diagnosis and condition
- Monitored patient progress and reported changes in patient condition to other healthcare professionals
- Prescribed therapeutic exercises to improve range of motion, strength, and coordination
Sports Physiotherapist
World Association of Kickboxing Organizations (WAKO)
11.2022 - 11.2022
- Treated Kickboxers for their training injuries before starting the match or in between successive matches
- Managed Ring Injuries and Tatami for any bleeding at the spot and after completing the match of injured kickboxer at outside the tatami and ring and transferred to nearest hospital for serious injury
- Managed with First Aid Kit, and Taping and braced used for knee dislocation
Consultant Physiotherapist
Dr. Kalra's Clinic
09.2021 - 04.2022
- Provided patient education on injury prevention, exercise, posture and ergonomics
- Utilized manual therapy techniques to reduce pain and improve mobility
- Developed and implemented therapeutic exercises to improve range of motion, strength and balance
- Prescribed therapeutic exercises to improve range of motion, strength, and coordination
- Performed regular safety inspections of equipment and treatment areas to ensure patient safety
- Done thorough assessment including history, physical examination and radiological examination if any.
Physiotherapist
Delhi Wrestling Team
11.2019 - 12.2019
- 64th Men and 22nd Women TATA Motors Senior National Wrestling Championship 2019.
- Made Prepare the Wrestlers for successive individual matches.
- Managed the wrestlers injury with ice and muscle cramp with myofascial release and other muscle relaxing techniques.
- Treated the Male Wrestlers Only.
Physiotherapist
Delhi Wrestling Federation
11.2019 - 11.2019
- 64th Men Free Style, Greco - Roman and 22nd Women Senior Delhi State Wrestling Championship 2019
- Given the first aid treatment to wrestlers on mat between the match and off the mat after match.
- Managed the wrestlers injury with ice and muscle cramp with myofascial release and other muscle relaxing techniques.
- Treated Men and Women Wrestlers in the championship.
Physiotherapist
Delhi Wrestling Team
09.2019 - 09.2019
- TATA Motors Present 2nd Under-23 Free Style, Greco-Roman and Women National Wrestling Championship.
- Went with Delhi Wrestling Team but due to absence of medical team in venue for on mat medical facility were given the responsibility to manage the mats also with delhi team players.
- Given the first aid to wrestlers on mat injury and taken the decision about the status of injury whether the wrestlers would be able to play or will take more time.
- Managed Bleeding of nose and ear and Ankle twist with Ice and done the bandaging etc.
Physiotherapist
Delhi Wrestling Team
09.2019 - 09.2019
- 2nd Under-23 Free Style, Greco-Roman, and Women Delhi State Wrestling Championship.
- Given the first aid treatment to wrestlers on mat between the match and off the mat after match.
- Managed the wrestlers injury with ice and muscle cramp with myofascial release and other muscle relaxing techniques.
Physiotherapist
Delhi Soccer Association
04.2019 - 05.2019
- Senior Division Football League 2019 Conducted by Delhi Soccer Association.
- Utilized manual therapy techniques to reduce pain and improve mobility
- Given the first aid treatment to the footballers on field for cramp, bruises, twisted ankle, knee pain, shin pain adductor pain and neck pain
- Managed with ice, Diclofenac sprays, and with taping
Sports Physiotherapist
Sports Impetus
06.2018 - 11.2018
- Developed a comprehensive injury prevention program that reduced the incidence of sports-related injuries by assessing the workload and training error.
- Identified and managed wrestlers risk factors to prevent further injury or disability
- Attended different wrestling championships during tenure and made ready wrestlers between successive matches by relaxing the muscle of wrestlers
- Utilized therapeutic modalities such as ultrasound, Cupping Therapy, and cold therapy to reduce pain and improve mobility and manual therapy techniques and Therapeutic taping
Physiotherapist
Jyoti Nursing Home
12.2017 - 05.2018
- Provided patient education on injury prevention, exercise, posture and ergonomics
- Utilized manual therapy techniques to reduce pain and improve mobility
- Developed and implemented therapeutic exercises to improve range of motion, strength and balance
- Prescribed therapeutic exercises to improve range of motion, strength, and coordination
- Performed regular safety inspections of equipment and treatment areas to ensure patient safety
- Done thorough assessment including history, physical examination and radiological examination if any.
Physiotherapist
Elite Care
02.2018 - 02.2018
- Voluntarily worked as a Physiotherapist in Free 2nd Physiotherapy Camp organised by Elite Care
- Treated different musculoskeletal conditions
- Utilized manual therapy techniques to reduce pain and improve mobility
- Managed with Ultrasonic therapy, Thermotherapy, Cryotherapy and electrotherapy
- Provided patient education on injury prevention, exercise, posture and ergonomics
Physiotherapist
NEB Sports
01.2018 - 01.2018
- 24 Hour Stadium Run Organized by IDBI Federal Life Insurance
- Utilized manual therapy techniques to reduce pain and improve mobility
- Managed cramp with muscle relaxing techniques, Icing and Diclofenac Spray
Physiotherapist
Elite Care
12.2017 - 12.2017
- Voluntarily worked as a Physiotherapist in Free 2nd Physiotherapy Camp organized by Elite Care
- Treated different musculoskeletal conditions
- Utilized manual therapy techniques to reduce pain and improve mobility
- Managed with Ultrasonic therapy, thermotherapy, cryotherapy and electrotherapy
- Provided patient education on injury prevention, exercise, posture and ergonomics
Education
Master of Physiotherapy - SPORTS
ISIC Institute of Rehabilitation Sciences affiliated with Guru Gobind Singh Indraprastha University (GGSIPU)
Vasant Kunj, New Delhi09.2020
Bachelor of Physiotherapy - BPT
Jamia Hamdard University
New Delhi, Delhi08.2017
Skills
- Communication
- Adaptability
- Patience
- Trigger Point Release
- Manual Therapy
- Problem Identifying and Solving
- Listening
- Therapeutic exercise prescription
Affiliations
- Indian Association of Physiotherapists (IAP) Life Time Membership
- Delhi Council of Physiotherapy and Occupational Therapy (DCPTOT)
Certification
- Basic Life Support (BLS) affiliated by AHA
- Certified Orthopaedic Manual Therapist (COMT)
- Anti-Doping e-learning (ADeL) for Medical Professionals
- On-Field Therapeutic Taping (Level 1)
- Clinical Sports Dry Needling (Level 1 & 2)
- Myokinetic Cupping Therapy
Timeline
Physiotherapist
Indian Spinal Injuries Centre
06.2023 - 06.2025
Sports Physiotherapist
World Association of Kickboxing Organizations (WAKO)
11.2022 - 11.2022
Physiotherapist
Sir Ganga Ram Hospital
09.2021 - 01.2023
Consultant Physiotherapist
Dr. Kalra's Clinic
09.2021 - 04.2022
Physiotherapist
Delhi Wrestling Team
11.2019 - 12.2019
Physiotherapist
Delhi Wrestling Federation
11.2019 - 11.2019
Physiotherapist
Delhi Wrestling Team
09.2019 - 09.2019
Physiotherapist
Delhi Wrestling Team
09.2019 - 09.2019
Physiotherapist
Delhi Soccer Association
04.2019 - 05.2019
Sports Physiotherapist
Sports Impetus
06.2018 - 11.2018
Physiotherapist
Elite Care
02.2018 - 02.2018
Physiotherapist
NEB Sports
01.2018 - 01.2018
Physiotherapist
Jyoti Nursing Home
12.2017 - 05.2018
Physiotherapist
Elite Care
12.2017 - 12.2017
Bachelor of Physiotherapy - BPT
Jamia Hamdard University
Master of Physiotherapy - SPORTS
ISIC Institute of Rehabilitation Sciences affiliated with Guru Gobind Singh Indraprastha University (GGSIPU)
Clinical Postings
- Hakeem Abdul Hameed Centenary Hospital
- Safdarjung Sports Injury Center (SIC)
- Indian Spinal Injuries Center
- Jawaharlal Nehru Stadium
- Indira Gandhi International Stadium
- RK Khanna Tennis Stadium
Internships
- Bachelor of Physiotherapy (BPT) Internship, Hakeem Abdul Hameed Centenary Hospital, Jamia Hamdard, Hamdard Nagar, New Delhi - 110062
- September 2017 – March 2018
- Rehabilitation Center
- Department of Orthopaedics (Including ICU)
- Department of Medicine (Including ICU)
- Department of Surgery (Including ICU)
- Department of Obstetrics and Gynaecology
- Department of Paediatrics
- Department of Radiology
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