Summary
Work History
Education
Skills
Timeline
Generic

USHA PAL

YOGA THERAPIST
Gandhinagar

Summary

At SMIAS, a skilled Yoga Therapist, I excelled in delivering specialized workshops and employing advanced asana knowledge for pain management. Known for compassionate communication, I significantly enhanced client well-being through tailored therapeutic practices, emphasizing breathing techniques and posture improvement. My dedication to continuous learning and effective communication has consistently elevated service quality.

Work History

Yoga Therapist

SMIAS
02.2024 - 03.2024
  • Led specialized workshops focusing on specific health concerns such as prenatal care or stress management, broadening the scope of services offered at the studio.
  • Demonstrated commitment to personal growth through continued education and certifications in specialized yoga therapy modalities, consistently improving the quality of services provided.
  • Educated individuals on the importance of proper breathing techniques during practice to enhance relaxation and improve overall wellbeing.
  • Empowered clients to develop home practice routines, enhancing their commitment to personal well-being and growth.
  • Reduced chronic pain for clients through targeted therapeutic yoga practices and adjustments.
  • Improved posture and alignment for clients with customized asana sequences to address individual needs.
  • Demonstrated proper form and technique to prevent injury.

Education

Master of Science-Ashtanga - Yoga Therapy And Teacher Training

Lakulish Yoga University
Ahmedabad, India
05.2024

YTTC-Yoga Teachers' Training Course - Yoga Therapy And Teacher Training

Lakulish Yoga University
Ahmedabad, India
04.2022

Bachelor of Arts - ECONOMICS AND ENGLISH

KANPUR UNIVERSITY
KANPUR, India
04.1995

Skills

Advanced Asana Knowledge

Pain Management Strategies

Compassionate communication

Stress reduction techniques

Breathing Techniques

Body awareness

Emotional Regulation

Ayurvedic Principles

Restorative Yoga

Meditation Techniques

Effective Communication

Timeline

Yoga Therapist

SMIAS
02.2024 - 03.2024

Master of Science-Ashtanga - Yoga Therapy And Teacher Training

Lakulish Yoga University

YTTC-Yoga Teachers' Training Course - Yoga Therapy And Teacher Training

Lakulish Yoga University

Bachelor of Arts - ECONOMICS AND ENGLISH

KANPUR UNIVERSITY
USHA PALYOGA THERAPIST