Music & Cricket
Vignesh
Fitness Instructor
Chennai
Summary
Dynamic Fitness Instructor with a proven track record at Coach, specializing in strength training and weight loss management. Expert in conducting fitness assessments and enhancing sports training, I empower clients to achieve their goals through personalized guidance and innovative workout techniques. Committed to fostering a motivating environment for all fitness levels.
Overview
10
10
years of professional experience
1
1
Certification
3
3
Languages
Work History
Personal Fitness Trainer
Freelacer
09.2023 - Current
- Helped over 30 clients achieve weight loss of 5 to 15 kg through customized workout and nutrition guidance.
- Improved client strength, endurance, and mobility by designing goal-based training programs
- Successfully transformed clients’ body composition within 3–6 months
- Conducted fitness assessments and progress tracking to ensure measurable results
- Increased client satisfaction through consistent follow-ups and lifestyle coaching
- Reduced injury risk by implementing proper form correction and recovery techniques
- Trained clients for specific goals such as fat loss, muscle gain, and general fitness
- Guide sports training to enhancement to improve the trainning.
Fitness Manager
V FRAME FITNESS STUDIO
06.2021 - 07.2023
- Managed day-to-day operations of the fitness center
- Supervised and trained fitness instructors and personal trainers
- Designed customized workout programs based on client needs
- Conducted fitness assessments and progress tracking
- Ensured safety standards and proper equipment usage
- Handled member inquiries and improved client satisfaction
- Assisted in membership sales and retention strategies
Fitness Manager
BURNOUT FITNESS STUDIO
04.2018 - 05.2020
- Being Fitness Manager Coordinate with Trainers to improve about clients flow and their results with Execute.
- Implemented efficient scheduling processes for staff and clients, maximizing facility usage and revenue generation.
- Increased client retention by developing personalized fitness programs tailored to individual needs and goals.
- Demonstrated strong knowledge of all fitness equipment and explained to customers how to properly use each machine.
- Supported enrollees in fitness program services by encouraging participation in Zumba, yoga and other beneficial workout classes.
Fitness Instructor
BURNOUT FITNESS STUDIO
01.2016 - 03.2018
- Assisted senior trainers during personal and group training sessions
- Learned basic exercise techniques, warm-ups, cool-downs, and stretching routines
- Gained knowledge of strength training, cardio training, and functional exercises
- Observed and assisted in client fitness assessments and goal setting
- Learned proper exercise form, posture correction, and injury prevention
- Supported gym floor operations and ensured safety guidelines were followed
- Assisted members with basic equipment usage and workout routines
Education
Master of Science - Master Fitness Science & Rehabs Nutrition Care
Thiru Vi Ka Hr. Sec School
Shenoy Nagar, India 04.2001 -
Skills
Fitness assessments
Certification
CPT - Certified Personal Trainer
Interests
Reading Books
Reading books is one of my hobbies. I usually read books related to self-development, technology, and general knowledge. It helps me enhance my concentration, communication skills, and continuous learning mindset.
Timeline
Personal Fitness Trainer
Freelacer
09.2023 - Current
Fitness Manager
V FRAME FITNESS STUDIO
06.2021 - 07.2023
Fitness Manager
BURNOUT FITNESS STUDIO
04.2018 - 05.2020
Fitness Instructor
BURNOUT FITNESS STUDIO
01.2016 - 03.2018
Master of Science - Master Fitness Science & Rehabs Nutrition Care
Thiru Vi Ka Hr. Sec School
04.2001 -