Vikram Yadav
New Delhi
Summary
Knowledgeable Yoga Instructor offering 7 years of experience as group fitness instructor. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.
Overview
10
10
years of professional experience
Work History
Yoga Instructor
Fitnessholic Gym
New Delhi
05.2022 - Current
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual clients.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Offered one-on-one or small-group instruction for clients needing additional attention and support.
- Explained different yoga styles and poses to client.
- Led up to 7 session per week.
- Stayed current with fitness trends and adjusted to needs and wants of class participants.
- Promoted fitness classes to boost gym attendance.
- Developed and implemented fitness assessment system to evaluate progress of participants.
Recreation Program Coordinator
IYRC NGO
Delhi
01.2020 - 04.2022
- Provided individual and group yoga instruction to clients of all levels in a studio setting.
- Developed and implemented yoga classes tailored to clients’ individual needs and goals.
- Scheduled events in recreation facilities and monitored facility conditions.
- Coordinated staff volunteers to supervise events and facilitate scheduled activities.
- Planned and evaluated recreation and athletic programs with recreation director to support community.
- Managed timesheets for recreation attendants, instructors and coaches to provide prompt payment.
Personal Yoga Trainer
Flix Gym
New Delhi
03.2018 - 01.2020
- Mentored new yoga instructors by sharing best practices, offering constructive feedback, and providing support during their teaching journey.
- Ensured optimal class flow by seamlessly transitioning between poses while maintaining clear communication and instruction throughout each session.
- Assisted in studio operations including class scheduling, equipment maintenance, and client relations to ensure a positive experience for all visitors.
- Improved clients'' balance and coordination with targeted asanas and mindful movement practices.
- Fostered strong relationships with clientele through attentive listening skills, empathy, and customized guidance throughout their yoga journey.
- Reduced stress levels for clients by incorporating relaxation techniques such as meditation and deep breathing exercises.
- Inspired clients to embrace the holistic benefits of yoga practice by connecting movement with breath, self-awareness, and mindfulness techniques.
Yoga Instructor
Champions Gymnastics
Delhi
01.2014 - 01.2018
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Encouraged a sense of community within the studio through regular social events and workshops, strengthening client loyalty.
- Developed strong rapport with clients by attentively addressing individual concerns and offering modifications when necessary.
- Maintained up-to-date knowledge on industry trends by attending workshops, conferences, and continuing education courses regularly.
- Mentored new instructors, sharing expertise on effective teaching methods and class planning strategies.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
Education
Master of Arts - Yoga Therapy And Teacher Training
Singhania University
RajasthanDiploma in Naturopath - Naturopathic Medicine
Akhil Bharatiya Prakritik Ch
Bachelor of Arts -
Delhi University
Skills
- Mindfulness Meditation Techniques
- Group and individual instruction
- Yoga Philosophy Knowledge
- Restorative Yoga Techniques
- Coaching and Motivating
- Pose Modifications
- Yoga Style Versatility
- Meditation Techniques
- Yoga Therapy Knowledge
- Safety awareness
- One-on-One Coaching
Timeline
Yoga Instructor
Fitnessholic Gym
05.2022 - Current
Recreation Program Coordinator
IYRC NGO
01.2020 - 04.2022
Personal Yoga Trainer
Flix Gym
03.2018 - 01.2020
Yoga Instructor
Champions Gymnastics
01.2014 - 01.2018
Master of Arts - Yoga Therapy And Teacher Training
Singhania University
Diploma in Naturopath - Naturopathic Medicine
Akhil Bharatiya Prakritik Ch
Bachelor of Arts -
Delhi University