Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic
VIMLESH YADAV

VIMLESH YADAV

DELHI

Summary

Dynamic Yoga Instructor from KWANGSE HEALTH WELLNESS PRIVATE LIMITED, adept in mindfulness meditation techniques and excelling in interpersonal connections. Enhanced student flexibility and mental clarity through tailored instruction, significantly improving client wellness. Expert in restorative yoga and CPR-certified, ensuring safe and effective practice environments.

Overview

1
1
year of professional experience
1
1
Certification

Work History

Yoga-instructor-Part Time

KWANGSE HEALTH WELLNESS PRIVATE LIMITED
NEW DELHI
04.2023 - 01.2024
  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Offered one-on-one or small-group instruction for students needing additional attention and support.

Education

MASTER OF YOGA SCIENCE - YOGA INSTRUCTOR

SLBSNS UNIVERSITY (CENTRAL UNIVERSITY
QUTUB INDUSTRIAL AREA KATWARIA SARAI NEW DELHI
07.2024

Foundation Course in Yoga Science For Wellness

Certificate of Participation
Morari Desai National Institute Of Doga Ashok Road
04.2022

Bachelor of Arts - Political Science

SHYAM LAL COLLEGE UNIVERSITY OF DELHI
WELCOME SAHADARA NEW DELHI
07.2021

12th, Govt Sarvodaya Co-ed Vidyalaya CBSE
RANI KHERA NEW DELHI
05.2018

10th Govt Sarvodaya Co-ed Vidyalaya CBSE
RANI KHERA NEW DELHI
05.2016

Skills

  • Mindfulness Meditation Techniques
  • Group and individual instruction
  • Yoga Philosophy Knowledge
  • Restorative Yoga Techniques
  • Sports instruction
  • Dependable and Punctual
  • Communication and Interpersonal Connection
  • Flexible Schedule
  • Breathing Exercises
  • Time Management
  • Small and Large Group Instruction
  • Safety understanding
  • Flexibility training
  • Heartsaver First Aid CPR AED (First Aid CPR AED)
  • Weights and Equipment
  • Physical Education Programs
  • Safe and Effective Exercises
  • Lifestyle and Nutrition Guidance

Certification

  • Certified Yoga Instructor
  • Yog Civir Participated from Shri Lal Bahadur Shastri National Sanskrit University (Central University). 21-03-2023 to 28-03-2023.
  • Volunteer Certificate of Appreciation from Shri Lal Bahadur Shastri National Sanskrit University (Central University) 05-12-2023.

Languages

Hindi
English

Timeline

Yoga-instructor-Part Time

KWANGSE HEALTH WELLNESS PRIVATE LIMITED
04.2023 - 01.2024

MASTER OF YOGA SCIENCE - YOGA INSTRUCTOR

SLBSNS UNIVERSITY (CENTRAL UNIVERSITY

Foundation Course in Yoga Science For Wellness

Certificate of Participation

Bachelor of Arts - Political Science

SHYAM LAL COLLEGE UNIVERSITY OF DELHI

12th, Govt Sarvodaya Co-ed Vidyalaya CBSE

10th Govt Sarvodaya Co-ed Vidyalaya CBSE
VIMLESH YADAV