Viplove Singh
Lucknow,UP
Summary
Motivated & highly disciplined Fitness enthusiast & an exuberant certified Fitness Instructor with experience in Personal Fitness Training through online/offline platforms. Passionate for developing fitness programs for clients by identifying different body types and helping them to transform their lives through the power of exercise and nutrition. Highly skilled in strength training , Nutrition & understanding the depth of Fitness including biomechanics of exercises & holding the right sustainable approach to Nutritional guidance.
Overview
8
8
years of professional experience
Work History
Freelance Fitness Trainer & Nutritionist
Self Employed
06.2021 - Current
- Handling Clients Offline / Online.
- Responsible for preparing customized Workout & Nutrition plan for the Clients.
- Giving 1 to 1 Live Workout sessions via Online/Offline platforms.
- Responsible for weekly check ins & making the necessary adjustments in Workout & Nutrition if needed.
- Responsible for keeping the Clients engaged , disciplined & consistent in achieving their Fitness Goals.
- Helping the Clients to overcome their previous injuries / any physical limitations by sports rehabilitation.
- Helping Clients to overcome their existing medical conditions through a well planned Nutrition protocol.
Fitness Consultant
HealthifyMe Wellness Pvt Ltd
10.2020 - 05.2021
- Developed a customized online fitness program that increased client engagement & kept them motivated in achieving their Fitness goals.
- Handled 200 clients onboard.
- Handled Clients queries & helped them overcome the obstacles.
- Helped Clients in Time Management.
- Monitored each Client's progress on a weekly basis & did necessary adjustments needed.
- Helped Clients in losing Fat mass & increasing Muscle mass.
Freelance Fitness Trainer
Self Employed
01.2018 - 03.2019
Personal Fitness Trainer
Golds Gym Lucknow
12.2016 - 12.2017
- Demonstrated proper technique and provided motivational feedback to help clients reach their fitness goals.
- Developed personalized fitness plans for clients that improved their overall health , muscle mass and fitness levels.
- Created a comprehensive fitness program that included strength, cardiovascular and flexibility exercises.
- Provided instruction on proper stretching techniques to improve flexibility and reduce risk of injury.
- Designed customized Nutrition plan for Clients & helped them to overcome their existing medical conditions through a clean planned Nutrition protocol.
Education
Certified Nutrition Specialist - Sports Nutrition
Mission India Fitness Institute
Remote07-2022
Certified Ped Consultant - Anabolic Androgenic Steroids
FGIIT
Surat, India05-2022
Certified Advance Personal Trainer - Strength Training , Cardio & Functional Training
Golds Gym Fitness Institute
New Delhi, India11-2016
PGDM - HR & Finance
IILM Academy of Higher Learning
Lucknow, India09-2016
Bachelor of Commerce - Commerce
Lucknow University
Lucknow, India05-2014
12th - Commerce
Aditya Birla Public School
Jagdishpur UP05-2010
10th -
Aditya Birla Public School
Jagdishpur UP05-2008
Skills
- Leadership Skills
- Adaptability
- Ability to Work in a Team
- Communication Skills
- Flexible
- Disciplined
Timeline
Freelance Fitness Trainer & Nutritionist
Self Employed
06.2021 - Current
Fitness Consultant
HealthifyMe Wellness Pvt Ltd
10.2020 - 05.2021
Freelance Fitness Trainer
Self Employed
01.2018 - 03.2019
Personal Fitness Trainer
Golds Gym Lucknow
12.2016 - 12.2017
Certified Nutrition Specialist - Sports Nutrition
Mission India Fitness Institute
Certified Ped Consultant - Anabolic Androgenic Steroids
FGIIT
Certified Advance Personal Trainer - Strength Training , Cardio & Functional Training
Golds Gym Fitness Institute
PGDM - HR & Finance
IILM Academy of Higher Learning
Bachelor of Commerce - Commerce
Lucknow University
12th - Commerce
Aditya Birla Public School
10th -
Aditya Birla Public School
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