Vishnu Yadav
Personal Trainer/ Sports Coach
GURGAON
Summary
Dynamic Certified Personal Trainer with a proven track record at Gold's Gym Gurgaon Sector 43, specializing in high-intensity interval training and injury prevention. Expert in developing personalized fitness programs that enhance client performance and motivation, fostering a supportive community through engaging group classes and wellness initiatives.
Overview
2
2
Languages
2
2
Certifications
6
6
years of professional experience
Work History
Senior Personal Trainer
Gold's Gym Gurgaon Sector 43
03.2024 - Current
- Designed personalized fitness programs tailored to individual client goals and needs.
- Conducted regular assessments to track client progress and adjust training strategies accordingly.
- Delivered engaging group fitness classes, fostering a supportive and motivating environment.
- Provided nutritional guidance to clients, enhancing overall wellness and performance outcomes.
- Educated clients on proper exercise techniques to prevent injuries and ensure safety during workouts.
- Collaborated with gym staff to organize community health events and fitness challenges.
Personal Trainer
Need the Gym
03.2023 - 02.2024
- Developed personalized fitness programs tailored to individual client goals and needs.
- Conducted fitness assessments to evaluate client progress and adjust training plans accordingly.
- Utilized diverse training techniques to enhance client engagement and motivation during sessions.
- Educated clients on proper exercise techniques and safety measures to prevent injuries.
Group Instructor
Calvin Fitness Academy
01.2021 - 11.2023
- Developed and implemented engaging group fitness programs tailored to diverse client needs.
- Facilitated dynamic workout sessions, fostering a motivating and inclusive environment for participants.
- Monitored participant progress, providing personalized feedback to enhance performance and safety.
- Trained and mentored junior instructors, promoting best practices in fitness instruction and client engagement.
Education
Bachelor of Science - Bachelor of Physical Educational
A.k. College
Shikohabad, Firozabad 06.2023
Skills
Professional judo player (All india zone 2026, up state 2025, SGFI 2019,2020)
Professional gymnastic player
Plyometric training expertise
Balance and coordination training
Corrective exercise strategies
High-intensity interval training
Core stability training
Injury prevention techniques
Weight management strategies
Fitness program development
Performance enhancement techniques
Functional movement training
Sport-specific training
Bodyweight exercise mastery
Flexibility and mobility training
Group fitness instruction
Circuit training design
Agility and speed training
Strength and conditioning
Weight management
Motivational
Physical fitness
Flexible schedule
Certification
Advance Personal trainer
Timeline
Senior Personal Trainer
Gold's Gym Gurgaon Sector 43
03.2024 - Current
Personal Trainer
Need the Gym
03.2023 - 02.2024
Group Instructor
Calvin Fitness Academy
01.2021 - 11.2023
Bachelor of Science - Bachelor of Physical Educational
A.k. College