VISHNU PRAKASH KJ
Palakkad
Summary
Dynamic fitness professional with extensive experience at Fitness Academy, specializing in customized program design and client motivation. Proven track record in enhancing team efficiency and delivering impactful training sessions. Certified First Aider with experience in providing critical care during emergency situations. Skilled in performing CPR, managing wounds and fractures, and handling other health-related emergencies. Known for quick response time, ability to stay calm under pressure, and effective communication skills.Experienced Fitness Coach in top physical condition. Adaptable and creative professional with certification and firm grasp of compliance requirements, safety principles, and administrative requirements.
Overview
9
9
years of professional experience
4038
4038
years of post-secondary education
1
1
Certification
Work History
First Aider
FREELANCE
KERALA
11.2023 - Current
- Administered first aid treatment during emergency situations
- Educated staff on basic first aid and emergency protocols.
- Conducted regular safety checks to identify potential hazards in the workplace.
Manager
FITNESS ACADEMY
PALAKKAD
11.2019 - Current
- Managed daily operations to ensure high standards of service and cleanliness.
- Refined training programs using feedback to improve service quality.
- Mentored and trained staff to drive performance improvements.
Fitness Trainer
FITNESS ACADEMY
Palakkad
11.2019 - Current
- Conducted comprehensive fitness assessments (strength, flexibility, body composition) to determine client capabilities.
- Developed and tailored customized training plans based on individual client goals and fitness levels.
- Led engaging group and solo sessions, educating clients on proper technique to prevent injuries and improve performance.
- Monitored client progress, adjusted programs as needed, and provided motivational support to ensure long-term goal achievement
Celebrity Lifestyle Coach
FREELANCE
KERALA
11.2019 - Current
- Offered guidance and advice on how to make small changes that can lead to big results over time.
- Empowered clients with knowledge about nutrition, exercise, sleep hygiene, stress management tools.
- Designed personalized workout programs for clients based on their individual fitness levels
Online Personal Trainer
FREELANCE
KERALA
11.2019 - Current
- Developed tailored fitness plans based on individual client assessments and goals & Trained More than 800+ clients worldwide
- Evaluated client progress through regular assessments and adjusted training programs accordingly.
- Monitored client workouts remotely to ensure proper form and technique.
Contest Preparation Coach
Freelance
KERALA
11.2018 - Current
- Motivated and challenged athletes to achieve maximum potential in sports and to stretch beyond easy accomplishments.
- Developed and implemented training plans for athletes to help them reach their goals.
- Evaluated players' strengths and weaknesses to develop individualized training plans.
FST TRAINER
FREELANCE
KERALA
08.2016 - Current
- Developed customized training programs to address specific client needs and industry trends.
- Facilitated engaging training sessions that promoted knowledge retention and skill application.
- Utilized various instructional techniques to enhance learning experience and accommodate diverse learning styles.
- Implemented technology-based training solutions to increase accessibility and flexibility for participants.
NCVET FITNESS TRAINER FACULTY
ASAP KERALA
PALAKKAD
11.2024 - 03.2025
- Designed comfortable tutoring environment conducive to learning.
- Monitored student performance on assignments and assessments throughout the year.
- Utilized different methods such as audio and visual aids, lectures, demonstrations, or hands-on activities to enhance learning outcomes.
Sales Executive Manager
POPULAR MOTORS PVT LTD
MALAPPURAM
12.2016 - 11.2018
- Developed sales strategies to enhance market penetration and drive revenue growth.
- Managed team performance by setting clear objectives and providing constructive feedback.
- Built and maintained strong relationships with clients to foster loyalty and repeat business.
Education
BCA -
KERALA UNIVERSITY
KERALA 05.2013 - 06.2026
HIGHER SECONDARY VHSE
KERALA PHSS PALLIPPURAM
PalakkadSkills
- First aid treatment & Basic Life Support Provider
- Customer relationship management
- Nutrition Planing
- Customized programming for all types of training
- Fitness evaluations
- Team Leader
- Effective communication
- Client motivation
Languages
Malayalam
First Language
English
Advanced (C1)
C1
Tamil
Upper Intermediate (B2)
B2
Hindi
Elementary (A2)
A2
Certification
- SPEFL SC NSQF LEVEL 4 FITNESS TRAINER
- FST CERTIFIED TRAINER
- BLS & FIRST RESPONSE CERTIFIED
- CONTEST PREP COACH
Accomplishments
- Mr South India Mens Physique Champion 2018-19
- Mr Kerala Mens Physique First Runner Up 2018-19
- Silver & Gold Sales Consultant Hyundai India 2018
Affiliations
- Cricket
- Cinema Enthusiast
- Gymnastics
References
References available upon request.
Timeline
NCVET FITNESS TRAINER FACULTY
ASAP KERALA
11.2024 - 03.2025
First Aider
FREELANCE
11.2023 - Current
Manager
FITNESS ACADEMY
11.2019 - Current
Fitness Trainer
FITNESS ACADEMY
11.2019 - Current
Celebrity Lifestyle Coach
FREELANCE
11.2019 - Current
Online Personal Trainer
FREELANCE
11.2019 - Current
Contest Preparation Coach
Freelance
11.2018 - Current
Sales Executive Manager
POPULAR MOTORS PVT LTD
12.2016 - 11.2018
FST TRAINER
FREELANCE
08.2016 - Current
BCA -
KERALA UNIVERSITY
05.2013 - 06.2026
HIGHER SECONDARY VHSE
PHSS PALLIPPURAM