Bodybuilding, Biking, weightlifting
Yuvraj Chavan
Senior fitness coach
Bhusawal,MH
Summary
- Dynamic Fitness Coach with a proven track record at MH Fitness, specializing in strength training and personalized workout programs. Expert in client motivation and progress tracking, fostering long-term lifestyle changes. Adept at injury prevention and nutrition planning, ensuring clients achieve their fitness goals effectively and safely.
Overview
7
7
years of professional experience
3
3
Languages
2
2
years of post-secondary education
Work History
Fitness Coach
MH Fitness, Bhusawal
01.2021 - 04.2026
Key Responsibilities:
Designed and implemented individualized workout programs based on client goals (muscle gain, fat loss, competition prep).
Provided one-on-one and group coaching sessions focusing on proper form, injury prevention, and performance optimization.
Developed tailored nutrition and supplementation plans to support training outcomes.
Tracked client progress using fitness assessments, body measurements, and performance metrics.
Motivated and guided clients to achieve consistent results and long-term lifestyle changes.
Demonstrated advanced strength training techniques and bodybuilding routines.
Assisted clients in competition preparation, including posing, conditioning, and peak week strategies.
Maintained a safe and clean training environment in compliance with gym standards.
Educated clients on fitness principles, recovery techniques, and healthy habits.
Built and maintained strong client relationships to ensure retention and satisfaction.
Fitness Coach
Raje fitness
Bhusawal , Maharashtra
04.2019 - 12.2020
- Bodybuilding Coach – Roles & Responsibilities
- 1. Client Assessment & Goal Setting
- Evaluate client’s fitness level, body composition, injuries
- Understand goals: fat loss, muscle gain, competition prep
- Create realistic timelines
- 2. Workout Planning
- Design structured training programs (split routines, hypertrophy, strength)
- Ensure proper progressive overload
- Modify workouts based on client progress
- 3. Technique & Form Correction
- Demonstrate correct exercise posture
- Prevent injuries by correcting form and alignment
- Supervise heavy lifts (spotting)
- 4. Nutrition Guidance
- Provide basic diet plans (veg/non-veg)
- Guide on macros, protein intake, supplements
- Monitor diet adherence
- 5. Progress Tracking
- Track weight, measurements, strength levels
- Take regular progress photos
- Adjust training/diet accordingly
- 6. Motivation & Discipline
- Keep clients motivated and consistent
- Build mental strength & confidence
- Handle plateaus and setbacks
- 7. Competition Preparation (if applicable)
- Guide posing, conditioning, peak week strategies
- Assist with stage readiness and presentation
Education
Bachlor Of Arts - Arts
Bhusawal Arts, Science And PO Nahata College of Commerce, B
Nr Jamner Road & NH46 Crossing, Dist:, Bhusawal, M 2012.06 - 2014.05
Skills
Strength & Resistance Training
Workout Program Design
Basic Nutrition Planning
Muscle Building Techniques (Hypertrophy Training)
Fat Loss & Conditioning Strategies
Exercise Form & Technique Correction
Client Assessment & Goal Setting
Progress Tracking (weight, measurements, performance)
Injury Prevention Basics
Flexibility & Mobility Training
Motivation & Client Support
Time Management
Communication & Interpersonal Skills
Discipline & Consistency Coaching
Basic Knowledge of Supplements
Accomplishments
- Jalgaon District bodybuilders association 3nd place in bodybuilding competition, Raver, Jalgaon Year - 2019
- SR gym open chamionship for bodybuilding secured 1st place, Sakali, Jalgaon, Year - 2023
Interests
Timeline
Fitness Coach
MH Fitness, Bhusawal
01.2021 - 04.2026
Fitness Coach
Raje fitness
04.2019 - 12.2020
Bachlor Of Arts - Arts
Bhusawal Arts, Science And PO Nahata College of Commerce, B
2012.06 - 2014.05