Accomplished General Trainer, adept in strength training techniques and fostering positive gym cultures, significantly enhanced member retention through exceptional service and personalized program design. Skilled in advanced exercise knowledge and promoting healthy lifestyles, demonstrating a proven track record of motivating clients towards achieving their fitness goals.
Strength Training Techniques
Advanced Exercise Knowledge
Core Strength Development
High-Intensity Interval Training
Group Fitness Instruction
Personalized Program Design
Basic First Aid and CPR
Sport-Specific Training
Functional Movement Training
Flexibility Improvement Techniques
Strength training
EREPS And CPT certified- Classic Fitness Academy