AISHVARYA T P
BANGALORE
Summary
Dedicated Yoga Teacher with significant training and teaching Basic to Intermediate level of yoga. Leads classes and motivates students with hands-on, enthusiastic style. Keeps classes on track by arriving early, preparing spaces and delivering exceptional instruction.
Overview
2
2
years of professional experience
Work History
Yoga Instructor
SIVASREEM YOGA
THENI
09.2022 - 05.2024
- Provided individualized yoga instruction to clients of all ages and skill levels.
- Developed a variety of classes based on the needs of the participants.
- Led group classes and workshops for up to 30 students at a time.
- Assisted students with proper alignment in poses, breathing techniques, and modifications as needed.
- Created an atmosphere conducive to learning and relaxation through verbal cues and music selection.
- Incorporated hands-on adjustments into classes when appropriate.
- Encouraged students to challenge themselves while maintaining safe boundaries.
- Instructed private sessions for individuals looking for personalized attention or rehabilitation from injury and illness.
- Kept up-to-date with advances in yoga technology by attending trainings, workshops, conferences regularly.
- Advised students on nutrition and lifestyle choices that support their practice.
- Organized events and managed studio operations.
- Educated students about proper form to maintain safety and maximize benefits of different positions.
- Demonstrated proper breathing techniques and meditation exercises.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Invited individuals of all ages and fitness levels to participate in classes.
Education
200hrs Yoga Teacher Training
SIVANANDA YOGA VENDANTA ASHRAMS AND CENTRES INDIA
MADURAI03-2024
85hrs PRE AND POST NATAL Yoga Teacher Training
YOGAKULAM ACADEMY
RISHIKUL YOGSHALA10-2023
Bachelor of Engineering -
Kamaraj College of Engineering And Technology
Virudhunagar, Tamilnadu, India04-2015
Skills
- Group and individual instruction
- Facilities Management
- Meditation Techniques
- Coaching and Motivating
- Chakra Balancing Techniques
- Yoga for Seniors Experience
- Flexible and Adaptable
- Core strengthening
- Analytical Skills
- Small and Large Group Instruction
- Lifestyle and Nutrition Guidance
Languages
Tamil
First Language
English
Advanced (C1)
C1
Timeline
Yoga Instructor
SIVASREEM YOGA
09.2022 - 05.2024
200hrs Yoga Teacher Training
SIVANANDA YOGA VENDANTA ASHRAMS AND CENTRES INDIA
85hrs PRE AND POST NATAL Yoga Teacher Training
YOGAKULAM ACADEMY
Bachelor of Engineering -
Kamaraj College of Engineering And Technology
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