Rohan Paswan
Certified Personal Trainer Since 2016
Jaipur
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
10
10
years of professional experience
6
6
years of post-secondary education
1
1
Certification
Work History
Certified Personal trainer
anytime fitness vaishali branch
01.2022 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Educated customers on preventive care, nutrition, fitness, stress management.
Personal Trainer
Coach AJ Fitness { Celebrity Fitness Gym }
01.2021 - 12.2021
- Assisted clients with personal fitness goals through realistic objectives.
Supervisor & Personal Trainer
Dream Fitness
01.2020 - 12.2020
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Helped the organization with good sales, high volume fitness business as supervisor.
- Performed individual fitness assessments for demanding clients.
- Received appreciation notes from the clients as well as from the organization.
- Handled customer complaints, resolved issues, and adjusted policies to meet changing needs
- Applied strong leadership talents and problem-solving skills to maintain team efficiency and organize workflows
Personal Trainer
Power On
01.2019 - 12.2019
Personal Trainer
Body Temple
01.2018 - 12.2018
Trainer
NUYU
02.2017 - 12.2017
Trainer
Indian Streanth
01.2016 - 01.2017
Trainer
Mahakay
01.2015 - 12.2015
Education
Bachelor’s of Art -
Rajasthan University
Jaipur, Rajasthan 01.2016 - 05.2019
Senior Secondary - undefined
Rajasthan Defense Academy
Sikar, Rajasthan 01.2014 - 05.2016
Secondary - undefined
Prakash Public School
Jaipur, Rajasthan 01.2014 - 05.2014
Skills
Creating exercise Program
Exercise psychology
Record Keeping
Safety Techniques
Nutrition
Specific Fitness Trend
CrossFit
Balance and coordination training
Body composition analysis
Nutrition assessment and planning
High-Intensity Interval Training
Core Stability Training
Injury prevention techniques
Weight Management Strategies
Sport-Specific Training
Goal Setting Assistance
Advanced Exercise Programming
Certification
IHFA, 2019
Roles And Responsibilities
- Identify the clients’ fitness level and health
- Helping clients by creating nutrition program to reduce body mass to within healthy level
- Creating daily exercise plan for clients to give them more energy and help them feel better about their daily life
- Oversee completion of exercise routines
- Conduct individual and group fitness training session
- Handle nutrition and health-related questions
Personal Information
- Father's Name: Mr. Bhola Paswan
- Mother's Name: Mrs. Kalpana Paswan
- Date of Birth: 06/11/1998
Contactinfo
8290339064
Awards
- National level Player in Boxing
- Gold Medalist in State and District level Boxing
Disclaimer
I hereby declare that the above information are fully true to the best of my knowledge and belief.
Languages
Bengali
Advanced (C1)
Timeline
Certified Personal trainer
anytime fitness vaishali branch
01.2022 - Current
Personal Trainer
Coach AJ Fitness { Celebrity Fitness Gym }
01.2021 - 12.2021
Supervisor & Personal Trainer
Dream Fitness
01.2020 - 12.2020
Personal Trainer
Power On
01.2019 - 12.2019
Personal Trainer
Body Temple
01.2018 - 12.2018
Trainer
NUYU
02.2017 - 12.2017
Trainer
Indian Streanth
01.2016 - 01.2017
Bachelor’s of Art -
Rajasthan University
01.2016 - 05.2019
Trainer
Mahakay
01.2015 - 12.2015
Senior Secondary - undefined
Rajasthan Defense Academy
01.2014 - 05.2016
Secondary - undefined
Prakash Public School
01.2014 - 05.2014