Summary
Work History
Education
Skills
Timeline
Hi, I’m

Sunny Yadav

Ajmer
Sunny  Yadav

Summary

Personal Trainer with a history at Sunny, where I elevated client fitness levels through personalized workout plans, achieving a notable increase in client retention. Expert in strength training and motivational coaching, I excel in crafting tailored fitness strategies that foster client engagement and surpass fitness objectives. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals. Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Work History

Sunny

Personal-trainer
08.2024 - Current

Job overview

  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Increased client retention through consistent communication, motivation, and support.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Developed customized fitness plans for wide range of clients to expand services.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.

Education

St Joseph
Ajmer

12

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Motivational Coaching
  • Motivational
  • Personal training and coaching
  • Client Coaching
  • Weight Management Strategies
  • Client Engagement
  • Advanced Exercise Knowledge
  • Fitness instruction
  • Group Fitness Instruction
  • Time Management
  • Customer Service
  • Leadership and Coaching
  • One-on-One Coaching
  • Lifestyle and Nutrition Guidance
  • Flexible Schedule
  • Safe and Effective Exercises

Timeline

Personal-trainer

Sunny
08.2024 - Current

St Joseph

12
Sunny Yadav