Summary

Overview

Work History

Skills

Certification

Timeline

Dhirendra Singh

Ahmedabad

Summary

ACSM (American College of Sports Medicine)- CPT.

Overview

1

1

Certification

Work History

Personal-trainer

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Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Trained clients during strength training, cardio vascular exercise, and stretching.
Assisted clients with personal fitness goals through realistic objectives.
Improved client fitness levels by developing personalized workout plans and monitoring progress.
Increased client retention through consistent communication, motivation, and support.
Maintained up-to-date knowledge of fitness training methods to inform approach.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Designed specific workout systems for individual clients based on performance ability.
Demonstrated proper technique for exercises to avoid injuries.
Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
Provided emergency first aid and CPR as needed.

Skills

Passion for fitness
Strength training
Exercise program design
Motivational Coaching
Personal training and coaching
Fitness program development
Health and wellness

Physical Conditioning
Balance and Stability Training
High-Intensity Interval Training
Corrective Exercise Techniques
Youth Fitness Training
Injury prevention techniques
Core Strength Development

Certification

American College of Sports Medicine (ACSM-CPT)

Timeline

Personal-trainer

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