Dr.MAITRY H. SHETTIGAR
Founder & Chief Consultant MAITRI AYURVEDA Ayurveda Physician | Yoga Therapy Consultant | Psychology Professional
Bangalore
Summary
Experienced Ayurveda Physician, Certified Yoga Therapist, and Psychology Professional with a unique multidisciplinary approach to healthcare. Founder of MAITRI AYURVEDA, Bangalore, providing integrated Ayurveda, Yoga Therapy, and Counselling services since 2022. Dedicated to promoting holistic well-being through personalized treatment, preventive healthcare, lifestyle modification, therapeutic yoga, and psychological support. Skilled in empowering individuals to achieve sustainable physical, mental, and emotional wellness through evidence-based integrative healthcare practices.
Overview
4
4
Languages
5
5
Certifications
19
19
years of professional experience
Work History
Founder & Chief Consultant
MAITRI AYURVEDA
01.2022 - Current
- Established and manage an independent holistic healthcare practice integrating Ayurveda, Yoga Therapy, and Psychological Counselling.
- Conduct comprehensive patient consultations and develop individualized treatment plans based on Ayurvedic principles.
- Provide lifestyle modification guidance, dietary counselling, stress management, and preventive healthcare services.
- Design and deliver therapeutic yoga programs for lifestyle disorders, musculoskeletal conditions, stress, anxiety, and overall wellness.
- Integrate counselling approaches to support behavioural change, emotional well-being, and personal growth.
- Conduct online and offline wellness programs, yoga workshops, health awareness sessions, and community outreach initiatives.
- Promote a patient-centred approach that combines traditional healing systems with modern psychological understanding.
Ayurveda Physician
Moopppan Ayurveda CLinic
06.2015 - 11.2017
- Diagnosed and treated patients using holistic Ayurvedic principles and practices.
- Developed personalized treatment plans based on individual patient assessments.
- Educated patients on lifestyle changes to promote overall wellness and health.
- Collaborated with multidisciplinary teams to ensure comprehensive patient care.
Yoga Therapy Consultant
SVYASA
06.2008 - 07.2009
- Developed tailored therapy programs addressing individual client needs and progress.
- Conducted comprehensive assessments to evaluate clients' physical and mental well-being.
- Collaborated with multidisciplinary teams to enhance treatment plans and patient outcomes.
- Facilitated workshops on therapeutic techniques, fostering client engagement and self-efficacy.
Residential Medical Officer
Alva Medical College
06.2007 - 06.2008
Alva's Medical Hospital
- Assisted senior consultants in the diagnosis, management, and treatment of obstetric and gynaecological cases.
- Participated in antenatal and postnatal care, patient counselling, and routine gynaecological examinations.
- Supported inpatient and outpatient services, ensuring comprehensive and compassionate patient care.
- Collaborated with multidisciplinary healthcare teams to promote women's reproductive health and well-being.
Education
Master of Science (M.Sc.) - Psychology
01-2026
Bachelor of Ayurvedic Medicine and Surgery - undefined
01-2007
Rajiv Gandhi University of Health Sciences (RGUHS)
Skills
Ayurveda Consultation & Clinical Assessment
Yoga Therapy & Therapeutic Exercise Prescription
Psychological Counselling
Holistic Health & Wellness Management
Stress and Anxiety Management
Lifestyle Modification Program Design
Team leadership
Strategic thinking
Entrepreneurial and innovative
Client engagement
Customer focus
Growth mindset
Accomplishments
- Conducted health awareness and preventive healthcare programs.
- Facilitated yoga therapy sessions and wellness workshops.
- Organized community outreach initiatives promoting holistic health.
- Delivered educational sessions on stress management, healthy ageing, lifestyle disorders, and self-care.
- Promoted integration of Ayurveda, Yoga, and Psychology for comprehensive wellness.
Certification
Certified Yoga Therapist – SVYASA, Bangalore
RESEARCH & PUBLICATIONS
- Research Publication
- Challenges in the Practice of Authoritative Parenting: A Qualitative Study
- Published in the International Journal of Creative Research Thoughts (IJCRT)
- Field Research
- Ananda Vihar Seva Trust, Bangalore
- Conducted a field-based study assessing psychosocial and emotional well-being among elderly residents.
- Documented observations and recommendations as part of postgraduate research work.
Timeline
Founder & Chief Consultant - MAITRI AYURVEDA
01.2022 - Current
Ayurveda Physician - Moopppan Ayurveda CLinic
06.2015 - 11.2017
Yoga Therapy Consultant - SVYASA
06.2008 - 07.2009
Residential Medical Officer - Alva Medical College
06.2007 - 06.2008
SDM College of Ayurveda - Bachelor of Ayurvedic Medicine and Surgery,
Jain University - Master of Science (M.Sc.), Psychology