Summary
Overview
Work history
Education
Skills
Languages
Achievement
Certification
Timeline
Generic
Gopinath K

Gopinath K

Chennai,India

Summary

Highly-motivated student with passion for health, fitness and wellbeing. Communicates and builds quick rapport to engage participants in tailored programmes. Seeks opportunity to build practical experience with one-to-one and group exercise instruction.

Overview

6
6
years of professional experience
5
5
years of post-secondary education
1
1
Certification

Work history

Personal fitness trainer

Skale Fitness Centre
Chennai, Tamil Nadu
06.2021 - Current
  • Built client capabilities through strength training, cardiovascular exercise and stretching.
  • Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
  • Properly educated clients to improve attainment of individualised wellness objectives.
  • Trained clients to practise proper form, posture and technique.
  • Developed nutrition plans to complement exercise.
  • Informed clients regarding progress and development to meet target fitness goals.
  • Consulted with clients to define goals and fitness capacity.
  • Encouraged and motivated clients during training sessions to maximise strength.
  • Integrated warm up and cool down routine at session start and end.

Personal fitness trainer

7D Fitness Studio
Chennai, Tamil Nadu
07.2020 - 05.2021
  • Managed diary to maximise client bookings.
  • Properly educated clients to improve attainment of individualised wellness objectives.
  • Maintained awareness of latest personal training techniques and best practices by researching trends.
  • Increased client retention by implementing successful, person-centred fitness strategies.
  • Created inspirational physical training initiatives to foster healthy lifestyle decisions.
  • Built clients confidence and ability through unrelenting motivation and dedication.

Personal fitness trainer

Dominic Fitness Studio
Chennai, Tamil Nadu
07.2019 - 06.2020
  • Managed diary to maximise client bookings.
  • Developed high-quality training programmes using up-to-date health, fitness and nutrition knowledge.
  • Developed new or modified existing routines to avoid injuries.
  • Welcomed new and returning clients, cultivating inclusive space.
  • Built positive relationships with clients to encourage continued class attendance.
  • Devised new programmes and monitored client progress.
  • Integrated warm up and cool down routine at session start and end.

Personal fitness trainer

Body Mechanics
Chennai, Tamil Nadu
04.2018 - 05.2019
  • Established and maintained positive relationships with [Number] clients, maintaining excellent client loyalty.
  • Designed and executed individual and small group exercise fitness classes and regimens.
  • Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
  • Regularly created innovative and exciting challenges to maximise client retention, motivation and engagement.
  • Built client capabilities through strength training, cardiovascular exercise and stretching.
  • Taught clients how to properly operate exercise equipment.

Education

Higher Secondary School - SSLC

Lakshmi Matriculation hr.sec school
Chennai, Tamil Nadu
06.2011 - 04.2012

Higher Secondary School - SLC

Lakshmi Matriculation hr.sec school
Chennai, Tamil Nadu
06.2013 - 04.2014

Bachelor of Commerce - Commerce & Accounts

The University of Madras
Chennai, Tamil Nadu
07.2014 - 05.2017

B.P.Ed - Physical Education

Sri Renugambal College of Physical Education
Tiruvannamalai, Tamil Nadu
08.2022 -

Skills

  • Fitness coaching
  • Activity planning
  • Motivational and persuasive
  • Specialised meal planning
  • Group and individual instruction

Languages

Tamil
Native
English
Intermediate

Achievement

Mr. Tamilnadu 8 times

WFF Men's Physique Champion 2022

NPC National Champion gold 2022

Mr Universe Brounze 2022

Certification

  • Fitness instructor Level -1
  • Exercise Specialist Level -2
  • Post rehab Fitness (Upper Extremity & Spinal Conditions)

Timeline

B.P.Ed - Physical Education

Sri Renugambal College of Physical Education
08.2022 -

Personal fitness trainer

Skale Fitness Centre
06.2021 - Current

Personal fitness trainer

7D Fitness Studio
07.2020 - 05.2021

Personal fitness trainer

Dominic Fitness Studio
07.2019 - 06.2020

Personal fitness trainer

Body Mechanics
04.2018 - 05.2019

Bachelor of Commerce - Commerce & Accounts

The University of Madras
07.2014 - 05.2017

Higher Secondary School - SLC

Lakshmi Matriculation hr.sec school
06.2013 - 04.2014

Higher Secondary School - SSLC

Lakshmi Matriculation hr.sec school
06.2011 - 04.2012
Gopinath K