Gopinath K
Chennai,India
Summary
Highly-motivated student with passion for health, fitness and wellbeing. Communicates and builds quick rapport to engage participants in tailored programmes. Seeks opportunity to build practical experience with one-to-one and group exercise instruction.
Overview
6
6
years of professional experience
5
5
years of post-secondary education
1
1
Certification
Work history
Personal fitness trainer
Skale Fitness Centre
Chennai, Tamil Nadu
06.2021 - Current
- Built client capabilities through strength training, cardiovascular exercise and stretching.
- Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
- Properly educated clients to improve attainment of individualised wellness objectives.
- Trained clients to practise proper form, posture and technique.
- Developed nutrition plans to complement exercise.
- Informed clients regarding progress and development to meet target fitness goals.
- Consulted with clients to define goals and fitness capacity.
- Encouraged and motivated clients during training sessions to maximise strength.
- Integrated warm up and cool down routine at session start and end.
Personal fitness trainer
7D Fitness Studio
Chennai, Tamil Nadu
07.2020 - 05.2021
- Managed diary to maximise client bookings.
- Properly educated clients to improve attainment of individualised wellness objectives.
- Maintained awareness of latest personal training techniques and best practices by researching trends.
- Increased client retention by implementing successful, person-centred fitness strategies.
- Created inspirational physical training initiatives to foster healthy lifestyle decisions.
- Built clients confidence and ability through unrelenting motivation and dedication.
Personal fitness trainer
Dominic Fitness Studio
Chennai, Tamil Nadu
07.2019 - 06.2020
- Managed diary to maximise client bookings.
- Developed high-quality training programmes using up-to-date health, fitness and nutrition knowledge.
- Developed new or modified existing routines to avoid injuries.
- Welcomed new and returning clients, cultivating inclusive space.
- Built positive relationships with clients to encourage continued class attendance.
- Devised new programmes and monitored client progress.
- Integrated warm up and cool down routine at session start and end.
Personal fitness trainer
Body Mechanics
Chennai, Tamil Nadu
04.2018 - 05.2019
- Established and maintained positive relationships with [Number] clients, maintaining excellent client loyalty.
- Designed and executed individual and small group exercise fitness classes and regimens.
- Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
- Regularly created innovative and exciting challenges to maximise client retention, motivation and engagement.
- Built client capabilities through strength training, cardiovascular exercise and stretching.
- Taught clients how to properly operate exercise equipment.
Education
Higher Secondary School - SSLC
Lakshmi Matriculation hr.sec school
Chennai, Tamil Nadu 06.2011 - 04.2012
Higher Secondary School - SLC
Lakshmi Matriculation hr.sec school
Chennai, Tamil Nadu 06.2013 - 04.2014
Bachelor of Commerce - Commerce & Accounts
The University of Madras
Chennai, Tamil Nadu 07.2014 - 05.2017
B.P.Ed - Physical Education
Sri Renugambal College of Physical Education
Tiruvannamalai, Tamil Nadu 08.2022 -
Skills
- Fitness coaching
- Activity planning
- Motivational and persuasive
- Specialised meal planning
- Group and individual instruction
Languages
Tamil
Native
English
Intermediate
Achievement
Mr. Tamilnadu 8 times
WFF Men's Physique Champion 2022
NPC National Champion gold 2022
Mr Universe Brounze 2022
Certification
- Fitness instructor Level -1
- Exercise Specialist Level -2
- Post rehab Fitness (Upper Extremity & Spinal Conditions)
Timeline
B.P.Ed - Physical Education
Sri Renugambal College of Physical Education
08.2022 -
Personal fitness trainer
Skale Fitness Centre
06.2021 - Current
Personal fitness trainer
7D Fitness Studio
07.2020 - 05.2021
Personal fitness trainer
Dominic Fitness Studio
07.2019 - 06.2020
Personal fitness trainer
Body Mechanics
04.2018 - 05.2019
Bachelor of Commerce - Commerce & Accounts
The University of Madras
07.2014 - 05.2017
Higher Secondary School - SLC
Lakshmi Matriculation hr.sec school
06.2013 - 04.2014
Higher Secondary School - SSLC
Lakshmi Matriculation hr.sec school
06.2011 - 04.2012
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