HETAL VALAND

Creative Yoga Therapist

AHMADABAD CITY

Summary

Dynamic and dedicated Yoga Therapist with over 8 years of experience specializing in power and restorative yoga practices. Expertise in breathing techniques and postures, combined with a passion for the spiritual dimensions of yoga, drives a commitment to guide individuals of all ages and backgrounds toward optimal health and inner peace. Proven ability to design customized therapeutic programs that promote holistic physical and mental well-being while fostering a collaborative atmosphere that adapts to clients' evolving needs. Proficient in mindfulness practices and therapeutic interventions, consistently enhancing client outcomes through tailored approaches.

Overview

years of professional experience

Language

Work History

Yoga Therapist

Vivekananda Yoga Anusandhan Samasthana

07.2017 - Current

Currently working as an Yoga Therapist in Vivekananda Yoga Anusandhan Samasthana Delhi 110016 from July 2017 to till date.
Roles and Responsibilities:
Take a client’s case history including their physical or emotional health & lifestyle
Agree a personalized programme of therapy to help with issues or symptoms
Teach simple yoga postures to more complex moves
Teach breathing exercises, relaxation & visualization techniques
Give advice on how to maintain good health and a sense of inner peace and relaxation.

Education

M.A. - home science

MSC - yoga

YIC - Yoga Instructor Course

TTC - Teacher Training Course in yoga

TTC - antanantal (pregnancy) prenatal

Skills

Proficient in Microsoft Office

Disclaimer

I hereby declare that all the information given above by me is true and best to my knowledge and belief. Date: ................... Place: ................... (HETAL VALAND)

Timeline