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Timeline
Work History
Overview
Education
Certification
Skills
Accomplishments
Summary
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Kamatchi Yoga

Yoga Therapist
Dharmapuri,TN
consistency practice makes a muscle memory but awareness results the destiny of life
Kamatchi Yoga
Kamatchi Yoga

Work Preference

Important To Me

Work-life balanceWork from home optionPersonal development programsFlexible work hoursHealthcare benefits

Timeline

Meenakshi University

Ph.D. from Yoga
06.2019 - 12.2023

Tamilnadu Physical Education And Sports University

Master of Science from Yoga
07.2017 - 04.2019

Yoga Therapist

Krish Yoga Vidhyaalaya
01.2017 - Current

Work History

Krish Yoga Vidhyaalaya

Yoga Therapist
01.2017 - Current

Job overview

  • Assisted clients in developing personalized yoga therapy plans to address specific health concerns include infertility, Thyroid issues, Diabetes, Low back pain, Obesity, Asthma, Neck pain, PCOD, Hyperthyroid and Hypothyroid, frozen shoulder.
  • Observed client progress, providing feedback on technique and suggesting modifications as needed.
  • Supported group classes by demonstrating yoga poses and guiding breathing techniques.
  • Collaborated with senior therapists to enhance understanding of body mechanics and alignment principles.
  • Attended training sessions to deepen knowledge of therapeutic practices and holistic wellness approaches.
  • Engaged with clients to foster a supportive environment focused on mental and physical well-being.
  • Maintained a clean and organized studio space to promote a positive atmosphere for practice.
  • Improved posture and alignment for clients with customized asana sequences to address individual needs.
  • Offered workshops that combined yogic philosophy with practical applications, deepening participants'' understanding of their practice.
  • Adapted traditional poses using props and modifications to accommodate clients with physical limitations or injuries, ensuring accessibility for all.
  • Led specialized workshops focusing on specific health concerns such as prenatal care or stress management, broadening the scope of services offered at the studio.
  • Assisted clients in developing personalized yoga therapy plans to address specific health concerns.

Overview

9
years of professional experience
6
years of post-secondary education

Education

Tamilnadu Physical Education And Sports University
Chennai

Master of Science from Yoga
07.2017 - 04.2019

Meenakshi University
Chennai

Ph.D. from Yoga
06.2019 - 12.2023

Certification

  • CGFI - Certified Group Fitness Instructor
  • Certified Yoga Instructor

Skills

  • Compassionate communication
  • Stress reduction techniques
  • Emotional regulation
  • Professional ethics
  • Pain management strategies
  • Mindfulness practices
  • Yoga philosophy
  • Body awareness
  • Progress monitoring
  • Continuing education
  • Breathing techniques
  • Adaptive sequencing
  • Energy healing
  • Therapeutic alignment
  • Advanced asana techniques
  • Chakra balancing
  • Anatomy and physiology
  • Yogic breathing
  • Restorative yoga
  • Client assessment
  • Coaching and motivating
  • Meditation techniques
  • Pose modifications
  • Interpersonal communication
  • Teaching forms and techniques
  • Payment handling
  • Group and individual instruction
  • Social media marketing
  • Individual and group instruction
  • Student assessment
  • Fitness goal support
  • Equipment organization
  • Class design
  • Course development
  • Rehabilitation techniques
  • Facilities management
  • Nutrition advisory
  • Visual student assessment
  • Equipment use instruction
  • Workshop facilitation
  • Form expertise
  • Anatomical models
  • Group fitness instructor certification
  • Presentations and demonstrations
  • Sales
  • Proper form demonstration
  • Classroom preparation
  • Weight management
  • Meditation and yoga
  • Yoga pose demonstration
  • Yoga practices
  • Wellness coaching
  • Teamwork and collaboration
  • Time management
  • Reliable and responsible
  • Flexible and adaptable
  • Problem-solving abilities
  • Multitasking
  • Multitasking Abilities
  • Reliability
  • Excellent communication
  • Organizational skills
  • Leadership and coaching
  • Team collaboration
  • Effective communication
  • Adaptability and flexibility
  • Creative problem solving
  • Decision-making
  • Cooperative attitude
  • Flexibility and adaptability
  • One-on-one coaching
  • Physical fitness
  • Team building
  • Task prioritization
  • Self motivation
  • Health promotion

Accomplishments

  • Achieved infertility and hypothyroid through effectively helping with Yoga and Nutrition.

Summary

Professional with expertise in holistic health and wellness, ensuring optimal outcomes through individualized therapeutic practices. Adept at fostering collaborative environments, consistently adapting to evolving needs, and driving results. Skilled in mindfulness techniques, breathwork, and therapeutic yoga interventions, bringing compassionate and empathetic approach to patient care. Recognized for strong communication, problem-solving abilities, and commitment to continuous learning. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals. Thorough team contributor with strong organizational capabilities. Experienced in handling numerous projects at once while ensuring accuracy. Effective at prioritizing tasks and meeting deadlines. Results-oriented achiever with proven ability to exceed targets and drive success in fast-paced environments. Combines strategic thinking with hands-on experience to deliver impactful solutions and enhance organizational performance. Experienced with developing personalized yoga therapy plans that address individual health concerns and goals. Utilizes integrative approaches to enhance physical and mental well-being. Track record of creating nurturing and supportive environment conducive to healing and growth. Proactive and goal-oriented professional with excellent time management and problem-solving skills. Known for reliability and adaptability, with swift capacity to learn and apply new skills. Committed to leveraging these qualities to drive team success and contribute to organizational growth. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals. Innovative technology professional with several years of diverse experience. Skilled in enhancing systems and aligning technical solutions with business objectives. Proven success in leading projects from start to finish and contributing to organizational growth and success. Pursuing full-time role that presents professional challenges and leverages interpersonal skills, effective time management, and problem-solving expertise. Tech-savvy innovator with hands-on experience in emerging technologies and passion for continuous improvement. Skilled in identifying opportunities for technological enhancements and implementing effective solutions. Adept at leveraging new tools and methods to solve problems and enhance productivity. Excels in adapting to fast-paced environments and driving technological advancements. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health. Possesses versatile skills in project management, problem-solving, and collaboration. Brings fresh perspective and strong commitment to quality and success. Recognized for adaptability and proactive approach in delivering effective solutions. Experienced leader with strong background in guiding teams, managing complex projects, and achieving strategic objectives. Excels in developing efficient processes, ensuring high standards, and aligning efforts with organizational goals. Known for collaborative approach and commitment to excellence. Equipped with strong problem-solving abilities, willingness to learn, and excellent communication skills. Poised to contribute to team success and achieve positive results. Ready to tackle new challenges and advance organizational objectives with dedication and enthusiasm. Yoga therapy professional with extensive experience in promoting physical and mental well-being through customized therapeutic programs. Known for fostering collaborative atmosphere and ensuring adaptability to meet clients' evolving needs. Proficient in mindfulness practices and therapeutic interventions that enhance client outcomes. Detail-oriented individual with exceptional communication and project management skills. Proven ability to handle multiple tasks effectively and efficiently in fast-paced environments. Recognized for taking proactive approach to identifying and addressing issues, with focus on optimizing processes and supporting team objectives. Demonstrates strong analytical, communication, and teamwork skills, with proven ability to quickly adapt to new environments. Eager to contribute to team success and further develop professional skills. Brings positive attitude and commitment to continuous learning and growth.

Availability
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Affiliations

  • Indian Yoga Association
  • Tamilnadu Yoga Federation

Software

Zoom

Languages

English
Bilingual or Proficient (C2)
Tamil
Bilingual or Proficient (C2)

Interests

Yoga therapy

Advance asanas

Kamatchi YogaYoga Therapist