Summary
Overview
Work History
Education
Skills
Interests
Timeline
Generic

Hitesh Thalal

Fitness Personal Trainer
Delhi,DL

Summary

Dynamic Fitness Director with extensive experience at OneSpaWorld, excelling in personal training and group fitness programming. Proven track record in enhancing client satisfaction through tailored fitness solutions and exceptional guest service. Skilled in operational improvement and team leadership, fostering a motivating environment that drives member retention and engagement.

Overview

8
8
years of professional experience
2027
2027
years of post-secondary education

Work History

Fitness Director

OneSpaWorld
Luxury Cruise Lines
07.2022 - 01.2026
  • Led full gym operations for 24/7 luxury fitness facility serving 2000+ international guests weekly. Managed equipment safety inspections, maintenance schedules, and operational improvements to maintain 5-star service standards.• Directed team of fitness professionals by training staff on guest service, safety protocols, and class delivery. Created schedules and ensured consistent coaching quality across Personal Training, Yoga Therapy, Pilates, and group programs.• Drove PT revenue & member engagement through personalised program design, retail product promotions, and high-touch guest services. Specialised in posture correction programs that increased client satisfaction and repeat bookings.• Ensured safety & compliance as STCW-certified officer. Managed passenger safety procedures, emergency response, and crowd management during high-capacity embarkation/disembarkation and onboard events.• Developed wellness programming by designing and launching specialty fitness classes matched to diverse skill levels. Conducted postural analysis & fitness assessments with personalised program design to deliver measurable results for international clientele.• Assisting in Check in services during guest embarkation and taking Spa Reservations and guest services.

Group Fitness Instructor / Personal Trainer

Crush Fitness India
Delhi, Delhi
10.2018 - 03.2020
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Devised personalized programs and nutritional plan for personal clients to achieve optimal results.
  • Kept detailed records of personal training procedures and client progress after each session.
  • Inspected gym equipment for optimal operating condition prior to instructing clients on proper use.
  • Worked with clients to improve overall endurance, strength, flexibility and balance.
  • Provided clients with safe and reasonable exercises to perform at home (specialty) or at gym.
  • Supervised timely cleanliness of the gym.
  • Enhanced client experience by maintaining motivational and supportive culture.
  • Established classes to effectively match skill and learning levels of all participants.
  • Delhi, Delhi

Fitness Instructor

Focus Fitness House
03.2018 - 09.2018
  • Designed specific workout systems for individual clients based on performance ability after thorough consultation and a trial session.
  • Conducted on-site seminars and workshops to generate interest in new club activities (visited corporate offices)
  • Conducted HIIT group sessions in gyms, corporate offices and at homes.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Educated customers on preventative care, nutrition, fitness, stress management and ergonomics.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Delhi, Delhi

Education

LONDON WELLNESS ACADEMY CERTIFICATION -

Fitness Business School
07-2022

Teacher's Training Certificate - Yoga Therapy And Teacher Training

World Peace Yoga School
Rishikesh
03.2021

Certified Personal Trainer - Health And Physical Fitness

BFY - Sports And Fitness
Delhi
01.2019

Senior School Education - Intermediate - Commerce

Kendriya Vidyalaya
Cantt Champawat
05.2015

Secondary School Education - undefined

Kendriya Vidyalaya
Cantt Champawat
05.2013

AYM Ayurveda Spa And Panchakarma Center - Panchakarma Massage

AYM Ayurveda Spa And Panchakarma Center
Upper Tapovan, Tehri Gadwal, U.K, Indian

Skills

Gym Management: 24/7 Operations, Equipment Safety & Maintenance, Operational Improvement

Team Leadership: Staff Training & Development, Scheduling, KPI Tracking, Performance Reviews

Strategic Planning: Class Programming, PT Revenue Growth, Member Retention Strategies, Product Management

Personal Training: Weight Training, Body Weight Training, Functional Training, HIIT, Body Recomposition

Group Programs: Yoga Therapy, Ashtanga Vinyasa, Pilates Mat, Stretching , Indoor Cycling, Boxing, TRX Exercises, Specialty Fitness Programs

Specialisations: Posture Correction, Injury Prevention, Flexibility & Balance, Preventative Care

Assessments: Personalised Program Design, Body Composition Analysis, Posture Analysis, Client Progress Tracking

Luxury Guest Service: International Clientele, OneSpaWorld Cruise Lines, 5-Star Service Standards

Safety & Compliance: STCW Certified – Passenger Safety, Emergency Procedures, Crowd Management

Business: Sales & Promotion, Retail Product Promotion, Relationship Building

Interests

Loves adventure, travelling, hiking and sports

Timeline

Fitness Director

OneSpaWorld
07.2022 - 01.2026

Group Fitness Instructor / Personal Trainer

Crush Fitness India
10.2018 - 03.2020

Fitness Instructor

Focus Fitness House
03.2018 - 09.2018

Certified Personal Trainer - Health And Physical Fitness

BFY - Sports And Fitness

Senior School Education - Intermediate - Commerce

Kendriya Vidyalaya

Secondary School Education - undefined

Kendriya Vidyalaya

LONDON WELLNESS ACADEMY CERTIFICATION -

Fitness Business School

Teacher's Training Certificate - Yoga Therapy And Teacher Training

World Peace Yoga School

AYM Ayurveda Spa And Panchakarma Center - Panchakarma Massage

AYM Ayurveda Spa And Panchakarma Center
Hitesh ThalalFitness Personal Trainer