Summary
Overview
Work History
Education
Skills
Interests
Education
Timeline
Generic
Hitesh Thalal

Hitesh Thalal

Fitness Director / Yoga & Pilates Instructor

Summary

Dynamic Fitness Instructor with extensive experience at OneSpaWorld, specializing in personalized training and group fitness programs. Proven ability to enhance client satisfaction through exceptional customer service and effective communication. Skilled in operational improvement and product management, consistently achieving client goals and fostering a supportive fitness environment.

Overview

6
6
years of professional experience

Work History

Fitness Director

OneSpaWorld
07.2022 - 01.2026
  • Guest services
  • To lead classes and perform Personal Training sessions on board.
  • Fitness professionals with extensive experience in the fitness field.
  • Knowledgeable of all fitness offerings at the spa.
  • Inspected gym equipment for optimal operating condition prior to instructing Guests on proper use.
  • Personal training sessions as per guest’s requirements.
  • Retail product promotions and offering.
  • Assisting in Check in services during guest embarkation.
  • Taking Spa Reservations and guest services.

Group Fitness Instructor / Personal Trainer

Crush Fitness India
10.2018 - 03.2020
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Devised personalized programs and nutritional plan for personal clients to achieve optimal results.
  • Kept detailed records of personal training procedures and client progress after each session.
  • Inspected gym equipment for optimal operating condition prior to instructing clients on proper use.
  • Worked with clients to improve overall endurance, strength, flexibility and balance.
  • Provided clients with safe and reasonable exercises to perform at home (speciality) or at gym.
  • Supervised timely cleanliness of the gym.
  • Enhanced client experience by maintaining a motivational and supportive culture.
  • Established classes to effectively match skill and learning levels of all participants.

Fitness Instructor / Personal Trainer

Focus Fitness House
03.2018 - 09.2018
  • Designed specific workout systems for individual clients based on performance ability after thorough consultation and a trial session.
  • Conducted on-site seminars and workshops to generate interest in new club activities (visited corporate offices)
  • Conducted HIIT group sessions in gyms, corporate offices and at homes.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Educated customers on preventative care, nutrition, fitness, stress management and ergonomics.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.

Education

Ayurveda Massage Technique Course -

AYM Ayurveda Spa And Panchakarma Center
Upper Tapovan, Tehri Gadwal, U.K, Indian
5 2026

LONDON WELLNESS ACADEMY CERTIFICATION -

Fitness Business School
London, UK
1 2022

Teacher's Training Certificate - Yoga Therapy And Teacher Training

World Peace Yoga School
Rishikesh
3 2021

Certified Personal Trainer - Health And Physical Fitness

BFY - Sports And Fitness
Delhi
1 2019

Senior School Education - Intermediate - Commerce

Kendriya Vidyalaya
Cantt Champawat
5 2015

Secondary School Education - undefined

Kendriya Vidyalaya
Cantt Champawat
5 2013

Skills

Gym Management: 24/7 Operations, Equipment Safety & Maintenance, Operational Improvement

Team Leadership: Staff Training & Development, Scheduling, KPI Tracking, Performance Reviews

Strategic Planning: Class Programming, PT Revenue Growth, Member Retention Strategies, Product Management

Personal Training: Weight Training, Body Weight Training, Functional Training, HIIT, Body Recomposition

Group Programs: Yoga Therapy, Ashtanga Vinyasa, Pilates Mat, Stretching, Indoor Cycling, Boxing, TRX Exercises, Specialty Fitness Programs

Specialisations: Posture Correction, Injury Prevention, Flexibility & Balance, Preventative Care

Assessments: Personalised Program Design, Body Composition Analysis, Posture Analysis, Client Progress Tracking

Luxury Guest Service: International Clientele, OneSpaWorld Cruise Lines, 5-Star Service Standards

Safety & Compliance: STCW Certified – Passenger Safety, Emergency Procedures, Crowd Management

Business: Sales & Promotion, Retail Product Promotion, Relationship Building

Interests

Loves adventure, travelling, hiking and sports

Education

true

Timeline

Fitness Director

OneSpaWorld
07.2022 - 01.2026

Group Fitness Instructor / Personal Trainer

Crush Fitness India
10.2018 - 03.2020

Fitness Instructor / Personal Trainer

Focus Fitness House
03.2018 - 09.2018

Secondary School Education - undefined

Kendriya Vidyalaya

Senior School Education - Intermediate - Commerce

Kendriya Vidyalaya

Certified Personal Trainer - Health And Physical Fitness

BFY - Sports And Fitness

Teacher's Training Certificate - Yoga Therapy And Teacher Training

World Peace Yoga School

LONDON WELLNESS ACADEMY CERTIFICATION -

Fitness Business School

Ayurveda Massage Technique Course -

AYM Ayurveda Spa And Panchakarma Center
Hitesh ThalalFitness Director / Yoga & Pilates Instructor