Effective personal trainer with over 10 years of experience helping clients achieve their health goals. Specializes in helping clients reach their fitness goals through positive reinforcement
* Evaluate clients’ fitness levels and health conditions
* Build individualized exercise programs
* Monitor progress of clients’ fitness levels
explain safe and proper use of gym equipment
* Research on new exercise techniques and trends
* Promote the gym’s fitness packages and plans
* Perform CPR and administer first aid in case of emergencies
* Build a positive and trusting relationship with customers
Advise customers on how to change nutritional and lifestyle habits as needed
* Guide individuals and groups through exercise routines to help them achieve their health and fitness goals
* Developing personalized programs assess clients' fitness levels, health conditions, and goals to create tailored workout plans
* Progress monitoring track clients' progress adjust programs as needed, and provide feedback on their performance
* Safety and hygiene explain and enforce safety rules, hygiene guidelines, and proper use of equipment
* Nutritional guidance provide advice or resources on nutrition, meal planning, or dietary changes
* Group class Instruction lead group fitness classes in addition to individual training sessions
* Compassionate* Multi-tasking* Critical thinking* Team work* Physical assessment* Ability to be flexible in terms of working hours* Motivation and communication skill
Professional Diploma In Fitness Training
Professional Diploma In Fitness Training