Motivating fitness and recreation professional with experience facilitating healthy exercise and recreation environments. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Hi, I’m
KARTIK GOYAL
FITNESS & LIFESTYLE COACH
Mumbai
Summary
Overview
2
years of professional experience
10
years of post-secondary education
3
Languages
Work History
Free Lancing Mumbai
Fitness Coach
12.2022 - 01.2025
Job overview
- Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
- Modified workout plans according to fitness levels and medical considerations.
- Oversaw fitness areas with practiced eye for safety or training issues.
- Developed a bond with clients , by providing professional solutions .
- Developed strong member relationships with caring and collaborative approach.
- Provided coaching about healthy lifestyle strategies.
- Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
- Instructed on proper use of equipment for safety of all members.
- Monitored and tracked clients' progress and adjusted instructions to attain successful outcomes.
Education
INS ShivajiLonavala
Na from Self Defence , Army Training
01.2006 - 11.2010
University Overview
Kmc College Khopoli
Bsc from Science Education
06.2016 - 11.2020
University Overview
IfsaMumbai
Fitness Coach from Health
04.2023 - 08.2023
University Overview
Skills
Lifestyle coaching
undefinedTimeline
Ifsa
Fitness Coach from Health
04.2023 - 08.2023
Fitness Coach
Free Lancing
12.2022 - 01.2025
Kmc College
Bsc from Science Education
06.2016 - 11.2020
INS Shivaji
Na from Self Defence , Army Training
01.2006 - 11.2010
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