Yoga & Meditation, Reading, & Travelling


Dedicated Motivation and Soft Skills Professional, Author of the book Integrating Indian Vedic Methods for Holistic Stress Management, and a renowned trainer known for high-energy, interactive sessions. With extensive experience of conducting thousands of training programs across Corporate, Government, and Academic sectors, I specialize in Health & Happiness, Psychology, Personality Development, Leadership, Transactional Analysis, Team Building, Soft Skills, Life Skills, Emotional Intelligence, and Human Values. I also deliver technical and behavioural modules on Johari Window, SWOT Analysis, EQ, communication skills, and interpersonal effectiveness.
Freelance & Institutional Experience
Successfully delivered “Train the Trainer” programs for organizations and institutions including Bajaj Power Plant (Lalitpur), Mahindra Defence Systems Limited (Mumbai), Gurukul Montessori (Prayagraj), NLK Inter College (Kanpur), Varddan Inter College (Lucknow), and RS Global Inter College (Unnao).
Conducted specialized management, communication, wellness, and personality development sessions for employees of Bajaj Power Plant, Lalitpur Power Plant, BHEL Jagdishpur, Vivo, VLogic, Britannia Industries, and Prashasan Academy, Bhopal. Also provided English Language Training to a delegation from Inspur, China.
Possess rich experience in the banking sector, having trained staff members of Punjab National Bank, Indian Bank, Bank of Baroda, Bank of Nepal, and Cooperative Bank.
My public sector contributions include training sessions for Jail Superintendents on Communication and Stress Management, along with workshops for RTC Defence, ETI Electricity Board, UP Police Force, and the P&T Department.
Extensively worked with schools and educational institutions across Uttar Pradesh, conducting Stress Management and Personality Development sessions for teachers and students, including ONGC School Lakhimpur, UPTEC, KKC Lucknow, Viren Swaroop College (Unnao), and Acropolis (Indore).
I also lead “Raising Your Rays” parenting workshops for institutions such as Loreto Convent Lucknow, Gurukul Vidyapeeth Pratapgarh, and New Public School Inter College Lko.
Stress Management
Leadership and Team building and Motivation
Time Management
Conflict Management
Public Speaking
English Grammar
Sales Training
Communication and Negotiation
Change management(Adaptive skills)
Human Values & Professional Ethics
Attitude and Emotional Quotient
Happiness and Health
Soft Skills Training
Training delivery
Train-the-Trainer
Career Development
Life Skills Coaching
Motivation & Leadership
Team building
Time management
Excellent communication
Decision-making
Active listening
Goal Setting
Personal & Professional Proficiency
Yoga & Meditation, Reading, & Travelling