Summary
Work History
Education
Skills
Additional Information
Certifications
Attachments
Languages
Timeline
Generic

Nidhi Marwah

Yoga Instructor

Summary

Highly skilled and certified Yoga Instructor with over 7 years of experience in teaching various styles of yoga, including Hatha, Vinyasa, Ashtanga, and Restorative Yoga. Adept at designing customized yoga programs to meet individual needs and fitness levels. Proven track record of helping clients achieve their fitness and wellness goals. Strong understanding of anatomy, physiology, and meditation techniques. Excellent communication and interpersonal skills, creating a positive and supportive learning environment.

Work History

Yoga Instructor

Extreme Force Gym
  • Taught daily yoga classes of varying styles and difficulty levels
  • Created a welcoming and inclusive atmosphere for students of all backgrounds
  • Developed personalized yoga plans to address specific health concerns such as back pain, anxiety, and weight loss
  • Assisted in the organization of yoga retreats and special events
  • Maintained up-to-date knowledge of yoga techniques and trends through continuous education.

Yoga Instructor

- Current
  • Conducted group and one-on-one yoga sessions tailored to the fitness levels and goals of clients
  • Designed and implemented yoga programs for special populations, including seniors, pregnant women, and athletes
  • Organized and led workshops on meditation, mindfulness, and stress management
  • Collaborated with other fitness professionals to integrate yoga with other fitness routines
  • Monitored and tracked clients' progress, providing feedback and adjustments to enhance their practice
  • Helped various clients with anxiety and depression through yoga practices.

Education

Aacharya/Master in Yogic Sciences -

Uttranchal Sanskriti Vishvavidhya

Diploma in Yoga Science - undefined

Dev Sanskriti Vishvavidhya

Master in Economics - undefined

D.A.V PG College

Bachelor of Commerce - undefined

D.A.V PG College

12th Grade - undefined

St. Thomas College

10th Grade - undefined

St. Thomas College

Skills

  • Proficient in Hatha, Vinyasa, Ashtanga, and Restorative Yoga
  • Strong understanding of anatomy and physiology
  • Excellent communication and motivational skills
  • Ability to create a positive and supportive learning environment
  • Knowledge of meditation and mindfulness techniques
  • Experience with yoga for special populations
  • Proficient in acupressure points therapy, Tsujok therapy, and Chakra healing
  • Chakra Activation

Additional Information

  • Personalized yoga sessions, corporate and home yoga sessions customized as per individual needs.
  • Continuously pursuing education to stay updated with the latest trends and techniques in yoga.

Certifications

  • Participation in "Revealing Scientific and Behavioral Aspects of Yoga and Spirituality in Special Context of Maha Kumbha"
  • International Conference on "Nadayoga for World Peace"
  • Workshop on "Life Management and Human Excellence"

Attachments

Testimonial video and a recommendation letter from clients for further reference.

Languages

English
Hindi

Timeline

Yoga Instructor

Extreme Force Gym

Yoga Instructor

- Current

Aacharya/Master in Yogic Sciences -

Uttranchal Sanskriti Vishvavidhya

Diploma in Yoga Science - undefined

Dev Sanskriti Vishvavidhya

Master in Economics - undefined

D.A.V PG College

Bachelor of Commerce - undefined

D.A.V PG College

12th Grade - undefined

St. Thomas College

10th Grade - undefined

St. Thomas College

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Nidhi MarwahYoga Instructor