Omkar Sharma
Gym trainer
Pilani
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
3
3
years of professional experience
Work History
Gym Trainer
Pumping Iron Gym , Pilani
07.2024 - Current
- Improved client fitness levels by developing personalized workout plans tailored to individual needs and goals.
- Demonstrated usage of equipment and machines to safely execute exercise program without injury.
- Skilled in training and assisting physically and mentally disabled people to improve physical health and strength.
- Managed scheduling of personal training appointments, maximizing trainer availability while accommodating client preferences.
- Constructed class routines to improve strength, cardiovascular endurance and flexibility for members.
Gym Trainer
Birla Public School,pilani
08.2023 - 05.2024
- Reduced injury risk for clients by teaching proper exercise techniques and safety guidelines.
- Led group exercise classes such as spin, CrossFit and Zumba.
- Motivated members to reach individual fitness goals with constructive feedback.
- Enhanced gym member satisfaction with consistent, reliable support and assistance during their workouts.
GYM TRAINER
FIT BULLS
05.2022 - 07.2023
- Developed and implemented individualized fitness programs tailored to the needs of each client.
- Assisted clients in achieving their personal health and fitness goals by providing guidance on nutrition, exercise technique, and lifestyle changes.
- Conducted group classes in strength training, cardiovascular conditioning, flexibility exercises, and other areas of physical fitness.
- Demonstrated proper use of equipment while educating members on safety protocols.
- Provided motivation to help members stay committed to their health and wellness goals.
- Offered nutritional advice based on current dietary guidelines and scientific research.
Education
High School Diploma -
Skills
Fitness routines
Strength training
Physical Conditioning
Cardio training
Nutrition and weight loss management
Group and individual instruction
Exercise program design
Client Coaching
Accomplishments
- Mr. junior Rajasthan 2021 Men's physique (Bronze)
- Mr. junior Rajasthan 2021 Bodybuilding (4th rank)
- Mr. Rajasthan 2021 Men's physique (Silver)
- Mr. shekhawati 2022 Men's physique (Silver)
Additional Information
- Mr. junior Rajasthan 2021 Men's physique (Bronze)
- Mr. junior Rajasthan 2021 Bodybuilding (4th rank)
- Mr. Rajasthan 2021 Men's physique (Silver)
- Mr. shekhawati 2022 Men's physique (Silver)
- Queser powerlifting competition(Gold)
Timeline
Gym Trainer
Pumping Iron Gym , Pilani
07.2024 - Current
Gym Trainer
Birla Public School,pilani
08.2023 - 05.2024
GYM TRAINER
FIT BULLS
05.2022 - 07.2023