Overview
Work History
Skills
Certification
Timeline
Generic

Pankaj Kumar Pal

Alwal,TG

Overview

1
1
year of professional experience
1
1
Certification

Work History

Yoga Instructor

Sanjeev Sharma
Alwar
05.2023 - 05.2024
  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Offered one-on-one or small-group instruction for students needing additional attention and support.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Improved students'' overall well-being through meditation and mindfulness practices in each class session.
  • Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
  • Explained different yoga styles and poses to students.

Skills

  • Yoga Philosophy Knowledge
  • Restorative Yoga Techniques
  • Coaching and Motivating
  • Pose Modifications
  • Individual and Group Instruction
  • Relationship Building

Certification

  • Certified Yoga Instructor

Timeline

Yoga Instructor

Sanjeev Sharma
05.2023 - 05.2024
Pankaj Kumar Pal