Praveen Ilayaraja
Bangalore
Summary
Dedicated and versatile Fitness Trainer with a strong foundation in engineering and 9 years of IT experience, now fully committed to the fitness domain. Certified in advanced bodybuilding and hypertrophy training, with proven success in transforming the physiques of more than 10 clients. Passionate about combining technical precision with motivational coaching to help individuals achieve peak performance. Energetic Personal Fitness Trainer with broad expertise in developing customised workout plans tailored to individual needs. Skilled in motivating clients through engaging, high-impact routines, while ensuring proper form and technique. Strong ability to foster positive, supportive environment that drives client success and retention. Proven track record of helping clients achieve their fitness goals through innovative training strategies and nutritional guidance.
Overview
10
10
years of professional experience
1
1
Certification
Work History
IT Professional
IT Professional
Bangalore
08.2016 - Current
- Delivered technology solutions across multiple domains with strong analytical and project management skills.
- Collaborated with diverse teams, enhancing communication and leadership abilities.
- Facilitated communication within diverse teams to enhance collaboration.
- Collaborated with cross-functional teams to gather requirements and deliver custom database solutions.
- Designed database architecture, data structures and tables to project specifications.
- Streamlined data flow between applications and databases using efficient ETL processes.
- Originated complex functions, scripts and stored procedures to support application development efforts.
- Worked with clients to gather user requirements and identify new database features, adding capabilities to new or existing databases.
- Used Oracle Database to extract, store and verify information.
Education
Bachelor of Engineering (B.E.) - Electronics and Communication Engineering
Skills
- Exercise Programming & Periodization
- Strength & Hypertrophy Training
- Nutrition & Supplement Guidance
- Physique Competition Preparation
- Equipment Proficiency
- Client Motivation & Coaching
- Strong Communication & Interpersonal Skills
- Goal-Oriented Mentorship
- Team Collaboration
- Discipline & Consistency
- Customized training programs
- Nutritional guidance
- Physical therapy basics
- Positive encouragement
- Leadership development
- Discipline fostering
- Passion for fitness
- Personal training and coaching
- Diet and nutrition advice
- Bodybuilding expertise
- Weightlifting techniques
- Fitness coaching
Custom Section
- Attended advanced bodybuilding and hypertrophy workshops
- Volunteered in organizing local fitness competitions
- Multiple state and national-level awards in bodybuilding and physique championships
Languages
Tamil
First Language
English
Advanced
C1
Certification
- TEAM BOSS FITNESS ACADEMY – Advanced Bodybuilding Hypertrophy Practical Master Trainer Certification (Level 1 & 2), Chennai, March 2022
- YUJO CLASSIC 2023 – 3rd Place (Tall Category, Mr. P Senior), Tamil Nadu State Level Championship
- ACE CLASSIC 2024 – 10th Place, Open Mr. India Championship, Thiruvallur
- LOYAL CLASSIC 2024 – 3rd Place (Above 175 Category, Men’s Physique), WFF India Karnataka State Championship - NPC Worldwide India
- State Championship 2023 – Participation, Men’s Physique (Over 175m), Chennai
- MR. SOUTH INDIA 2024 – 2nd Place (K & Weight Category), Tamil Nadu State Bodybuilding/Men’s Physique Championship, Chennai
Timeline
IT Professional
IT Professional
08.2016 - Current