Pushkar Thapa
Dehradun
Summary
Highly motivated Gym Trainer with many years of experience coaching in settings. Encouraged clients to commit to physical excellence and mental stamina. Friendly with excellent sales and business development acumen.
Overview
5
5
years of professional experience
3
3
years of post-secondary education
1
1
Certification
Work History
Gym Trainer
Body Impact Fitness
dehradun
10.2020 - Current
- Designed personalized fitness programs for diverse client needs.
- Monitored client progress and adjusted training plans accordingly.
- Educated clients on proper exercise techniques and safety practices.
- Provided ongoing support and motivation to clients during workouts.
- Provided motivation to help members stay committed to their health and wellness goals.
- Demonstrated activities to clients and coached on safe and effective lifting techniques.
- Educated members on the benefits of an active lifestyle through one-on-one consultations.
- Educated clients on cardiovascular and resistance training activities, nutrition, and exercise safety.
Education
Bachelor of Science - PMS
HNBGU
dehradun 08.2011 - 08.2014
Skills
- Fitness assessment
- Program design
- Client monitoring
- Exercise demonstration
- Human anatomy expertise
- Strength training
- Exercise program design
- Yoga Instructor
Certification
• Fitness Trainer – National Skills Qualification Framework Level - 4
• Certified Nutrition Coach – GMSA
• Certified Personal Trainer – GMSA
• Certified Yoga Instructor
Timeline
Gym Trainer
Body Impact Fitness
10.2020 - Current
Bachelor of Science - PMS
HNBGU
08.2011 - 08.2014