Raja Sahul Hameedh

I aim to be one of the best yoga instructors and utilize my deep understanding of philosophy, anatomy, and various styles of yoga to cure bodily ailments of my clients and help them unlock their inner potential and live more fulfilling lives.

To put my acupuncture techniques to diagnose and treat patients, help them recover while practicing integrity, cultural humility, and professional judgment.

• CAPEGEMINI, Trichy, Facial Yoga – corporate
• HONEYWELL, Madurai, Krida Yoga – Kids
• GOLD’S GYM, SONY SIGNAL, INDIRA NAGAR, BANGALORE
• CERNER, H1, MOUNTAIN ASH, EMBASSY BAGMANE TECHPARK, NAGVARA, BANGALORE
• ZELA FITNESS, PRESTIGE TECH PARK, KAADUBEESANAHALLI, BANGALORE

• DANCE
• AEROBICS
• ZUMBA
• TEAM & EVENT MANAGEMENT

1. Foundational Practices:

• Asana and Pranayama: The core of the practice, emphasizing the importance of regular practice for overall health and well-being.
• Theoretical Knowledge: Integrating theory with practice to deepen understanding and improve effectiveness.

2. Client-Centered Approach:

• Individualized Instruction:Laddered approach: Tailoring instruction to individual client needs and progress.
  Confidence Building: Encouraging and supporting clients in attempting challenging postures.
  Feedback and Improvement: Actively seeking and incorporating client feedback for continuous improvement.
  
• Therapeutic Focus:Customized Sessions: Providing personalized therapeutic sessions based on individual needs.
  Holistic Approach: Addressing both physical and mental aspects of well-being, including counseling when necessary.
  
• Client Communication:Open and Accessible: Maintaining open communication channels and being readily available for questions and support.
  Empathetic Listening: Developing strong communication skills to understand client needs and concerns.
  Building Rapport: Creating a comfortable and supportive environment for client interaction.
  

3. Advanced Techniques:

• Pushing Limits: Guiding beginners towards unexpected levels of achievement through a combination of physical and mental practice.
• Observational Skills: Assessing client progress through observation, including subtle cues like facial expressions (the "smile blooms").
• In-depth Assessment: Case History Review: Gathering comprehensive medical history information.
  Pulse Diagnosis: Utilizing pulse diagnosis to assess energy flow and identify imbalances.
  Treatment Planning: Identifying and implementing appropriate treatment strategies based on individual needs.