Sanghdeep Gautam
Yoga Teacher
Delhi
Summary
Dynamic Yoga Teacher with a proven track record from Satwa School Of Yoga, excelling in individual and group instruction, and specializing in Hatha Yoga, Ashtanga Yoga and mindfulness practices. Enhanced student retention and well-being through personalized programs and effective communication, achieving remarkable progress in flexibility, strength, and mental health. Demonstrated expertise in fitness program development and injury prevention, fostering transformative wellness journeys.
Overview
16
16
years of professional experience
Work History
Yoga Teacher
Freelancer Yoga Teacher
04.2008 - Current
- Educated participants on proper nutrition and healthy lifestyle habits.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Implemented new and creative exercise routines to keep participants motivated.
- Encouraged participants to stay motivated and reach fitness goals.
- Demonstrated proper form and technique to prevent injury.
- Motivated participants through one-on-one instruction and positive feedback.
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Delivered professional yoga classes and motivated students to attain personal goals.
- Developed new yoga skills through continuous study and practice.
- Increased student retention by providing personalized attention, adjustments, and modifications to suit individual needs.
- Developed strong relationships with clients through consistent communication, addressing concerns, and offering support throughout their yoga journey.
- Tailored each yoga session according to the specific goals, abilities, and preferences of individual students or groups.
- Helped individuals to treat their ailments with regular Yoga practices with positive results.
- Working with clients from Australia, USA, Canada, Italy, Scotland & Sri Lanka.
Yoga Teacher
Satwa School Of Yoga
10.2018 - 11.2023
- Evaluated student progress through regular assessments, adjusting instructional approaches accordingly for optimal results.
- Guided students toward achieving proper alignment, form, and breath control through clear verbal cues and hands-on adjustments when necessary.
- Enhanced student flexibility and strength by incorporating diverse yoga styles into class sessions.
- Empowered students on their wellness journeys by sharing personal experiences and insights about the transformative power of consistent yoga practice.
Education
Ph.D. - Yog Science
Shri Krishna University
Chhatarpur, MP 04.2001 -
Master of Arts - Yog Science
Uttrakhand Sanskrit University
Haridwar, India 04.2001 -
Diploma - Yog Science
Morarji Desai National Institue of Yoga
New Delhi, India 04.2001 -
Bachelor in Technology - IT
Indraprastha University
New Delhi, India 04.2001 -
Diploma - Computer Science
Jamia Milia Islamia University
New Delhi, India 04.2001 -
Skills
Prenatal & Postnatal yoga
Timeline
Yoga Teacher
Satwa School Of Yoga
10.2018 - 11.2023
Yoga Teacher
Freelancer Yoga Teacher
04.2008 - Current
Ph.D. - Yog Science
Shri Krishna University
04.2001 -
Master of Arts - Yog Science
Uttrakhand Sanskrit University
04.2001 -
Diploma - Yog Science
Morarji Desai National Institue of Yoga
04.2001 -
Bachelor in Technology - IT
Indraprastha University
04.2001 -
Diploma - Computer Science
Jamia Milia Islamia University
04.2001 -
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