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Dedicated yoga instructor with extensive expertise in Vinyasa flow, restorative yoga, and prenatal yoga, complemented by a strong understanding of yoga philosophy and alignment principles. Proven ability to customise workouts and deliver constructive feedback, fostering a balanced lifestyle and mental resilience. Adept at mindfulness promotion and meditation instruction, with a passion for health and wellness. Committed to enhancing client relations through empathetic communication and motivational leadership, aiming to inspire self-improvement and flexibility enhancement.

Dynamic Yoga Instructor with extensive experience at SVYASA, specializing in advanced asanas and yoga therapy. Proven ability to design personalized programs that enhance flexibility and well-being. Skilled in guiding clients through complex techniques while fostering a supportive environment, effectively addressing psychosomatic ailments and promoting holistic health.

With a strong background in therapeutic yoga and a passion for health and wellness, I am committed to expanding my knowledge in this field. My goal is to explore evidence-based practices, integrate holistic approaches, and contribute to the academic and practical advancements in health and well-being. Through continuous learning and research, you aspire to enhance both personal expertise and community wellness.

Certified as a Registered Yoga Teacher (RYT500) with expertise in Hatha, Ashtanga, and Iyengar styles. Guide students through diverse postures, asanas, and breathing exercises in both group classes and personalized sessions. Also registered as a meditation teacher, well-versed in various techniques, including OSHO practices. Deep understanding of Ayurveda and yoga philosophy, along with knowledge of anatomy, has allowed myself to excel as a Yoga Therapist, providing holistic support to clients with chronic and psychological illnesses. Skilled at adapting postures for different skill levels and physical ailments while demonstrating an unwavering commitment to health and safety. Passionate about motivating and educating clients on healthy living and meditation. Create a peaceful and supportive atmosphere to inspire both new and experienced yoga students. Built a loyal customer base through connections with diverse clientele. Strong organizational skills and attention to detail and an effective team player who revitalizes sales operations and optimizes procedures for increased profits and client acquisition. Drawing from experience as a tutor, adept at simplifying complex material for improved academic performance.

Seema Choudhary

Overview

Work History

Group/Individual Yoga Class(online/offline)

Certified Yoga Instructor

Education

High School -

CBSE Board 12th - Art

Bachelor of Arts - Political Science

Master of Arts - Political Science

Foundation Course in Yoga Science For Wellness - Yoga

Certificate Course in Yogasana - Yoga

Certificate Course in Pranayama And Meditation - Yoga

Certificate Course in Yoga For Wellness Instructor - Teacher Training

Yoga Wellness Instructor - YCB Level 2 For Yoga Professional

Master of Yoga - Yoga