Mohd Zaid Qureshi
Meerut,UP
Summary
Certified Personal Trainer offers 2 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Fitness Trainer
Dream Fitness
08.2022 - Current
- Monitored clients' progress and modified programs.
- Explained exercise modifications and risk factor movements to participants with history of injury.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Developed customized fitness plans for wide range of clients to expand services.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Designed and implemented variety of fitness instruction classes.
- Experienced in handling all the managerial activities proactively
Education
Associate of Science - Science Education
Capital Senior Secondary School
Meerut05.2019
Skills
- Body composition analysis
- nutritionist
- Fitness instruction
- Exercise program design
- Strength training
- client handling
- Management
- Personal training and coaching
- Knowledge of human anatomy
- Passion for fitness
Certification
- CPT - Certified Personal Trainer LEVEL - 4
- REPS LEVEL - 4
- SPEFL-SC certificate LEVEL - 4
- CPR ( Cardio Pulmonary Resuscitation)
Timeline
Fitness Trainer
Dream Fitness
08.2022 - Current
Associate of Science - Science Education
Capital Senior Secondary School
- CPT - Certified Personal Trainer LEVEL - 4
- REPS LEVEL - 4
- SPEFL-SC certificate LEVEL - 4
- CPR ( Cardio Pulmonary Resuscitation)
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