SURAJ S
Fitness Coach
BANGALORE,KA
Summary
Passionate exercise trainer and group fitness instructor with background in designing and leading dynamic workout sessions tailored to participant needs and skill levels. Skilled in creating engaging and inclusive environment that encourages health, wellness, and community building among clients. Demonstrated ability to adapt exercises for individuals with special requirements, ensuring safe and effective workouts. Known for improving client retention rates through personalized attention, motivation, and support.
Overview
5
5
Certification
Work History
Fitness Coach
Suraj
Bangalore
- Demonstrated exercises with proper form and technique for a variety of skill levels during classes.
- Assisted in the development of new fitness classes and programs for members at the facility.
- Researched new techniques related to fitness training methods.
- Conducted orientations on the proper use of exercise equipment and safety guidelines.
- Educated clients about the importance of stretching before and after workouts.
- Advised clients on proper nutrition habits as part of an overall wellness plan.
- Maintained updated knowledge of trends in the fitness industry through continuing education courses.
- Motivated clients by setting realistic expectations regarding physical performance.
- Provided nutritional advice to clients based on their individual health goals.
- Developed customized workout plans tailored to clients' needs, goals, and physical capabilities.
Education
National Institute Of Open Schooling
MalleshwaramSkills
- Client motivation
- Fitness assessments
- Personal training
- Strength training
- Wellness coaching
- Functional training
- Injury prevention
- Nutrition and weight loss management
- Exercise programming
- Stretching techniques
Certification
- GGFI-Certified Advanced Personal Trainer
- GGFI-Certified Female Fitness Trainer
- GGFI-Special Population Certificate
- GGFI-CPR and AED
Languages
Kannada
First Language
English
Proficient (C2)
C2
Hindi
Proficient (C2)
C2
Timeline
Fitness Coach
Suraj
National Institute Of Open Schooling
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