Dance
Ishu Gupta
Yoga Teacher
Delhi
Summary
Certified Yoga Teacher with a holistic approach, physical as well as mental, helping people to find themselves through Yoga. Helping new mothers to be a strong mothers so that they can raise strong children. Strongly believes that a tree will be strong only if its roots are strong. So my objective is to sow the seed of Yoga in these little ones for their emotional well being now and forever.
Overview
7
7
years of professional experience
4
4
years of post-secondary education
1
1
Certification
2
2
Languages
Work History
Certified Yoga Teacher
Self Employed take Online and Offline classes
Delhi
11.2021 - Current
- Keeping students emotional well being on priority by following a holistic approach. So the focus is not only on physical health by teaching asana, but mental health also by doing Pranayama, Meditation, Mantra chanting, Kriyas and Mudras.
- Teaching Iyengar style asana practice where focus is proper alignment of asana and teaching how to engage proper muscles while performing the asana.
- Built connections with students to increase comfort with class and encourage return visits.
- Focus on both strength and flexibility.
- Incorporated safety, fun and creativity in class design and practice by incorporated props.
- Introduced Yoga Dance and teaching bot online and offline.
Project Manager, Client Services
Sapient
Noida
11.2010 - 05.2017
- Developed and initiated projects, managed costs and monitored performance.
- Established performance and service goals and held associates accountable for individual performance.
- Met project deadlines without sacrificing build quality or workplace safety.
- Encouraged creative thinking, problem solving and empowerment as part of facility management group to improve morale and teamwork.
- Maintained compliance with regulatory parameters in complex projects with overlapping policies.
- Kept stakeholders up-to-date on details pertaining to client projects.
- Provided detailed technical and operational direction in project challenges, consistently meeting deliverables according to deadlines.
- Achieved high staff morale and retention through effective communication, prompt problem resolution, proactive supervisory practices and facilitation of proactive work environment.
- Developed new employees and on-going performance assessment of current employees.
Education
Prenatal/Postnatal Yoga Teacher Training - Yoga Therapy And Teacher Training
Stri Wellness
Gujarat, India 06.2022 - Current
200 Hrs Yoga Teacher Training - Yoga Therapy And Teacher Training
Yoga With Srinatha
Mysore, India 10.2021 - 11.2021
YACEP Certificate For Online Yoga 1 Month - Yoga Therapy And Teacher Training
Online Classes With YogRaja
Online 06.2021 - 06.2021
B.Tech - Computer Science
T.I.T&S
Bhiwani, India 05.2004 - 05.2008
Skills
Kids Yoga
Hatha Yoga
Yoga Dance
Ashtanga Yoga
Vinyasa Flow
Meditation
Pranayama
Restrotative practices
Kriyas
Mudras
Certification
Certified Yoga Instructor
Interests
Timeline
Prenatal/Postnatal Yoga Teacher Training - Yoga Therapy And Teacher Training
Stri Wellness
06.2022 - Current
Certified Yoga Teacher
Self Employed take Online and Offline classes
11.2021 - Current
200 Hrs Yoga Teacher Training - Yoga Therapy And Teacher Training
Yoga With Srinatha
10.2021 - 11.2021
YACEP Certificate For Online Yoga 1 Month - Yoga Therapy And Teacher Training
Online Classes With YogRaja
06.2021 - 06.2021
Project Manager, Client Services
Sapient
11.2010 - 05.2017
B.Tech - Computer Science
T.I.T&S
05.2004 - 05.2008