Summary
Overview
Work History
Education
Skills
Research Publications
Copyright
Technology Transfer
Certification
References
Extracurricular Activities
Work Availability
Work Preference
Software
Languages
Interests
Timeline
Generic
Vatsala Sharma

Vatsala Sharma

PhD (Food Science)
Gurugram,HR

Summary

PhD Scholar with 6 years in new product development technology, excelling in cross-functional leadership, project definition, and technical solutions. Proven track record of excellence and scientific rigor, adept at internal-external collaboration for key product achievements. UGC-NET qualified, specializing in Nutrition Science, Functional Foods, and seeking growth-oriented roles to leverage extensive research expertise.

Overview

5
5
years of professional experience
10
10
years of post-secondary education
2
2
Certification
2
2
Languages

Work History

Research Assistant

Amity University
Noida, India
09.2019 - 05.2023
  • Led a ₹40 lakh DST-SEED funded project titled "Evaluation and Development of Supplementary Food for Lactation"
  • Formulated 4+ multipurpose nutri-mixes using traditional and advanced processing techniques; evaluated nutritional profiles (30+ parameters), bioavailability (using in vitro digestion models), and shelf life (up to 6 months) under accelerated and ambient conditions.
  • Collaborated with cross-functional teams including food technologists, nutritionists, and microbiologists to ensure 100% on-time delivery of project milestones and submission of reports to DST.

Nutrition Consultant

HealthifyMe Wellness Pvt. Ltd.
Delhi, India
05.2019 - 09.2019
  • Monitored dietary intake of 150+ clients, prescribed personalized nutrition plans based on health goals (e.g., weight loss, diabetes management, PCOS) and tracked progress via weekly check-ins, achieving an average of 6-8 kg weight loss in 8 weeks for compliant clients.
  • Conducted group coaching sessions through WhatsApp/Telegram chat groups with 100+ active participants, sharing daily tips, answering queries, and maintaining over 85% engagement rate, significantly improving client motivation and adherence.

Personal Health Coach (Dietitian)

HCL Healthcare
Noida, India
07.2018 - 03.2019
  • Managed the health needs of 350+ corporate employees, providing tailored nutrition and lifestyle interventions for chronic conditions like diabetes, hypertension, thyroid disorders, and obesity.
  • Delivered 1:1 on-call and virtual nutrition counseling sessions, averaging 25–30 consultations per week, with personalized follow-up plans and outcome tracking.
  • Achieved a 70%+ improvement in client health metrics (weight, HbA1c, lipid profile) over a 3–6 month intervention period.
  • Conducted wellness seminars and webinars on topics such as mindful eating, stress and nutrition, and immunity-boosting diets, reaching over 500 employees across departments.
  • Collaborated closely with in-house doctors, fitness trainers, and HR wellness teams to integrate 360° health solutions for employees under preventive care initiatives.
  • Created and managed client-facing nutrition resources and trackers, contributing to a 20% increase in engagement on HCL’s wellness platform.

Education

Ph.D. - Foods And Nutrition

Amity University
Noida, India
01.2020 - 06.2025

Master of Science - Foods And Nutrition

Amity University
Noida, India
07.2016 - 05.2018

B.Sc. (Hons.) Home Science -

University of Delhi
08.2013 - 06.2016

Skills

Technology development

Research Publications

  • Sharma, V., Singh, A., Thakur, M. (2024). Millets: Biology, Classification & Applications. In: Thakur, M. (eds) Millets: The Multi-Cereal Paradigm for Food Sustainability. World Sustainability Series. Springer, Cham. https://doi.org/10.1007/978-3-031-64237-1_1
  • Sharma, V., Singh, A., Thakur, M. (2023). Valorization of Whey in Manufacturing of Functional Beverages: A Dairy Industry Perspective. In: Poonia, A., Trajkovska Petkoska, A. (eds) Whey Valorization. Springer, Singapore. https://doi.org/10.1007/978-981-99-5459-9_17
  • Sharma, V., Singh, A., Grenier, M., Singh, V., Thakur, M. (2024). Waste Valorization in Food Industries: A Review of Sustainable Approaches. In: Thakur, M. (eds) Sustainable Food Systems (Volume II). World Sustainability Series. Springer, Cham. https://doi.org/10.1007/978-3-031-46046-3_9
  • Sharma, V., Thakur, M. (2024). Plant Protein Hydrolysates as Healthier and Sustainable Nutraceutical. In: Thakur, M. (eds) Sustainable Food Systems (Volume II). World Sustainability Series. Springer, Cham. https://doi.org/10.1007/978-3-031-46046-3_16
  • Singh, A., Sharma, V., Grenier, M., Singh, V., Thakur, M. (2024). Nourishing the Future: Introduction to Sustainable Food Systems with Concepts and Framework. In: Thakur, M. (eds) Sustainable Food Systems (Volume I). World Sustainability Series. Springer, Cham. https://doi.org/10.1007/978-3-031-47122-3_1
  • Thakur, M., Khedkar, R., Singh, K., Sharma, V. (2023). Ethnopharmacology of botanical galactagogues and comprehensive analysis of gaps between traditional and scientific evidence. Curr Res Nutr Food Sci; 11(2).
  • Thakur, M., Sharma, V.,& Singh, A.(2023).Functional and Nutraceutical Foods: Health and Safety Aspects. In Novel Processing Methods for Plant-Based Health Foods (1st ed., pp. 17). Apple Academic Press.
  • Singh, K., Sharma, V. (2023). Non-thermal Processing Techniques for the Extraction of Bioactive Components of Food. In: Thakur, M., Belwal, T. (eds) Bioactive Components . Springer, Singapore. https://doi.org/10.1007/978-981-19-2366-1_33
  • Khedkar, R., Singh, K., Sharma, V., Thakur, M. (2023). Physicochemical Properties and Antioxidant Potential of Curry Leaf Chutney Powder: A Traditional Functional Food Adjunct. In: Thakur, M., Belwal, T. (eds) Bioactive Components . Springer, Singapore. https://doi.org/10.1007/978-981-19-2366-1_34
  • Sharma, V., & Thakur, M.(2022).Macrotyloma uniflorum: an underutilized pulse crop as a sustainable plant-based protein. Future of food: journal on food, agriculture and society, 10(3).
  • Tiwari, P., Sharma, V., & Thakur, M. (2022).Edible Packaging: A Review on Packaging Strategy through Novel Sources, Processing Techniques and Its Sustainability. In A. Poonia & T. Dhewa (Eds.), Edible Food Packaging (pp. 15). Springer. https://doi.org/10.1007/978-981-16-2383-7_15
  • Sai,I., Sharma, V., Singh, A., & Sayeed, R. (2020).Bioremediation: A Sustainable Biological Tool for Food Waste Management. In M. Thakur, V. K. Modi, R. Khedkar, & K. Singh (Eds.), Sustainable Food Waste Management (pp. 18). Springer. https://doi.org/10.1007/978-981-15-8967-6_18
  • Singh, K., Sharma, V., & Singh, K. (2020).Formulation of ready to eat high protein chunks (HPC). 7-11.
  • Sharma, V., Kumar Gupta, A., & Walia, A. (2019).Effect of Green Tea on Diabetes Mellitus. Acta Scientific Nutritional Health, 3(7), 27-31
  • Walia, A., Kumar Gupta, A., & Sharma, V. (2019). Role of Bioactive Compounds in Human Health. Acta scientific medical sciences, 3(9), 2582-0931.

Copyright

Copyright Published, Registration Number L-117098/2022. Importance of Maternal Nutrition in the Course of Lactation

Technology Transfer

  • Collaborated with the HOD of Amity Institute of Food Technology on a Tech- nology Transfer project for Suhana Masale.
  • Developed recipe formulations for spice tablet, Himachali pickle, ready-to-cook cutlet mix, and tomato ketchup.
  • Workedcloselywiththeindustrypartner,SuhanaMasale,toensuresuccessful transfer of technology and product development.
  • Contributed to the creation of high-quality, market-ready food products.
  • Demonstrated effective communication and project management skills

Certification

E-Learning course on Food Labelling, Food Standards Agency, UK Food Safety Supervisor, Food Safety Traning & Certification, Food Safety and Standards Authority of India (FSSAI), India

References

References available on request

Extracurricular Activities

Navadhara 2024 - 6th National Techno Fest and Higher Education Conclave, Dev Bhoomi Uttarakhand University, Dehradun, Uttrakhand

Consolation Prize in the Project Competition at Navadhara 2024 - 6th National Techno Fest and Higher Education Conclave, organized by Dev Bhoomi Uttarakhand University, 22-23 April 2024. (Certificate No.: DBUU/2024/04/029/CN)


The 5th International Conference on Food, Nutrition, Health and Lifestyle 2023, THE INTERNATIONAL INSTITUTE OF KNOWLEDGE MANAGEMENT, Kuala Lumpur, Malaysia

Participated in the Oral Presentation titled "Protein Hydrolysates from Sustainable underutilized pulse crop- Macrotyloma uniflorum- Horsegram"


UGC Sponsored National Conference on Food Safety, Nutritional Security and Sustainability, Shyama Prasad Mukherjee College for Women, University of Delhi, Delhi

Awarded Second position in Poster presentation in UGC Sponsored National Conference on Food Safety, Nutritional Security and Sustainability organized by Shyama Prasad Mukherjee College for Women, University of Delhi, New Delhi held on 6th-7th March 2020


3rd AMIFOST-2019, Amity Institute of Food Technology, Noida

Awarded First position in Poster presentation by Springer Nature on functional foods- Research, Innovations and Challenges, held on 18th December 2019 at Amity University, Sector- 125, Noida, Uttar Pradesh

Work Availability

monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Work Preference

Work Type

Full Time

Work Location

RemoteOn-SiteHybrid

Important To Me

Career advancementCompany CultureWork-life balancePersonal development programsHealthcare benefits

Software

BioRender

Design Expert (Response Surface Methodology)

Languages

English
Bilingual or Proficient (C2)
Hindi
Bilingual or Proficient (C2)

Interests

Nutrition Communication & Science Writing

Sustainable & Traditional Food Systems

Translational Research in Food & Health

Vedic Lifestyle Research

Poster Designing & Science Communication

Timeline

Ph.D. - Foods And Nutrition

Amity University
01.2020 - 06.2025

Research Assistant

Amity University
09.2019 - 05.2023

Nutrition Consultant

HealthifyMe Wellness Pvt. Ltd.
05.2019 - 09.2019

Personal Health Coach (Dietitian)

HCL Healthcare
07.2018 - 03.2019

Master of Science - Foods And Nutrition

Amity University
07.2016 - 05.2018

B.Sc. (Hons.) Home Science -

University of Delhi
08.2013 - 06.2016
Vatsala SharmaPhD (Food Science)