Vikrant Bhardwaj
Delhi
Summary
Energetic Fitness Coach recognized for ability to guide clients through workouts efficiently and productively. Excel in creating personalized fitness plans, demonstrating proper techniques, and motivating clients to achieve goals. Specialize in weight management, injury prevention, and endurance training. Skilled in communication, adaptability, and empathy to ensure client satisfaction and progress.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Athletics Coach
Jawahar Lal Nehru Stadium,
New Delhi
2023.07 - Current
- Organized and conducted practice sessions, including warm-up drills, skill development exercises, and scrimmage activities.
- Monitored athletes' performances during practices and games to assess progress.
- Instructed athletes in proper techniques of sports activities, such as weightlifting, plyometrics, speed and agility drills, sprinting mechanics, and nutrition education.
Fitness Coach
Fitness Gym
South Delhi
2021.01 - 2023.07
- Provided one-on-one and group fitness instruction to individuals of all ages and abilities.
- Planned and implemented individualized training programs for athletes.
- Developed team strategies to improve performance in competitions.
- Instructed athletes on proper techniques and safety protocols for a variety of sports.
- Monitored athletes' progress to ensure goals were met.
- Assessed athlete's strengths and weaknesses to create individualized development plans.
- Organized and supervised practice sessions, drills, and scrimmages.
- Motivated athletes through positive reinforcement and constructive feedback.
- Planned and implemented lesson plans for physical education classes.
- Developed individual training programs tailored to each student's needs.
- Assisted clients in achieving their personal health and fitness goals by providing guidance on nutrition, exercise technique, and lifestyle changes.
- Demonstrated proper use of equipment while educating members on safety protocols.
Education
Certification in Athletics Coaching -
Athletics Federation of India
Patiala2022-03
Bachelor of Arts - Sports And Fitness Administration
Jamia Millia Islamia Central University
New Delhi2021-06
Skills
- Fitness Assessments
- Exercise programming
- Training programs
- Fitness education
- Strength training
- Equipment management
- Diet plan
- Weight management
Accomplishments
- Sliver Medalist in Grand Prix - 2020
- Delhi State Gold Medalist in Athletics - 2017, 2018, 2019
- National Medalist in Athletics- 2019
Certification
- Certified coach by All India Athletics Federation
Languages
Hindi
First Language
English
Proficient (C2)
C2
Punjabi
Proficient (C2)
C2
Timeline
Athletics Coach
Jawahar Lal Nehru Stadium,
2023.07 - Current
Fitness Coach
Fitness Gym
2021.01 - 2023.07
- Certified coach by All India Athletics Federation
Certification in Athletics Coaching -
Athletics Federation of India
Bachelor of Arts - Sports And Fitness Administration
Jamia Millia Islamia Central University
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