Hi, I’m
Vishakha Gattani
Yoga Instructor
Summary
A compassionate Yoga Instructor, passionate about helping people achieve their wellness goals. Adept at leading both one-on-one and group classes in alignment-based Hatha, Vinyasa, and restorative yoga styles. Practicing Yoga for about 4 years, I decided to deepen my knowledge to help others along this beautiful journey of self-care in 2023.
Overview
2
years of professional experience
Work History
Self
Yoga Instructor
06.2023 - Current
Job overview
- Demonstrate yoga poses and provide verbal cues and adjustments to help students improve alignment and technique.
- Plan and lead yoga classes by selecting appropriate poses and sequences.
- Adapt classes to meet needs of participants with varying fitness levels.
- Provide guidance and instruction on breathing techniques, meditation and other elements of Yoga.
INFS
Fitness Coach
10.2021 - 12.2021
Job overview
- Created individualized exercise and nutrition programs to facilitate weight management.
- Provided coaching about healthy lifestyle strategies.
- Monitored and tracked clients' progress and adjusted instructions to attain successful outcomes.
Education
Yogatreya
200 Hour Registered Yoga Teacher from Hatha Yoga
02.2024
INFS
Certified Nutrition And Fitness Coach
04.2022
Self Trained
Endurance Sports from Swimathons | Marathons
2022
Skills
Class Design
Pose Modifications
Alignment Coaching and Guidance
Meditation Techniques
Group and Individual Instruction
Timeline
Yoga Instructor
Self
06.2023 - Current
Fitness Coach
INFS
10.2021 - 12.2021
Yogatreya
200 Hour Registered Yoga Teacher from Hatha Yoga
INFS
Certified Nutrition And Fitness Coach
Self Trained
Endurance Sports from Swimathons | Marathons