YASHWANTH S.G

Dynamic health professional with a proven track record at Athulya Senior Care, enhancing elderly wellness through innovative engagement and education. Expert in exercise prescription and motivation techniques, I've empowered clients to significantly improve their lifestyles. Skilled in both holistic approaches and chronic disease prevention, my passion drives tangible health transformations.

• Positive and Relaxation Training, As part of the curriculum
• Faculty Development program on 'Integrating Music Therapy into Healthcare and Educational Settings'
• 'The Joy of Coaching Using Clowning and Theatrical Techniques for High Impact Results', 16 hours interactive workshop, 06/01/23
• NPTEL Course for 'Soft Skills', 2023
• Kettlebell Foundational Lifts Certification, Caduceus Rehabilitation Centre, 2022
• Pre and Post Natal Fitness Certification, Anatomia Physio Centre, 2022

• M.Sc., Mind Body & Lifestyle Sciences, Sri Ramachandra Institute of Higher Education and Research, Chennai, 8.25
• B.Sc., Fitness & Lifestyle Modification, Indian Institute of Sports Medicine, The Tamil Nadu Dr M G R Medical University, Chennai, 80.43
• HSC, St. Paul's Matriculation Higher Secondary School, Vaniyambadi, 54.25
• SSLC, St. Paul's Matriculation Higher Secondary School, Vaniyambadi, 83.80

• Awareness program on 'The Importance of Lifestyle Modification', Athulya Senior Care, 05/01/24
• Awareness program on 'The Importance of Sleep', Athulya Senior Care, 05/01/24
• 'Campus Environment Day Eco Walk', Sri Ramacandra Centre for Women's Advancement, 03/30/24
• Awareness program about Diabetes on World Diabetes Day, SRIHER, 03/04/24
• 'World Diabetes Day' program for patients, SRIHER, 11/14/23
• Awareness program about Stress Relieving Strategies, Vidya Sudha, SRIHER
• Awareness about the Importance of Sleep on World Obesity Day, SRIHER, 2024
• Destressing Session for the Students of VELS TECH College
• Destressing Session for the Dept of Obstetrics and Gynecology students, SRIHER, 2023

THE ALTERATION OF VARIOUS BRAIN AREAS DUE TO MINDFULNESS PRACTICED FOR ADDICTION, World MIND BODY COLLOQUIUM, 2024

IDENTIFICATION OF SITE AND PREVALENCE OF SHOULDER PAIN AMONG HEALTHY ADULTS AND THE EFFECTIVENESS OF SHOULDER SPECIFIC YOGA ASANAS IN REDUCING PAIN

• Tamil
• English
• Marathi

• Music Therapy Workshop, ISCM (Institute of Salutogenesis & Complementary Medicine) of Sri Balaji Vidyapeeth, 2023
• CME on Exercise Physiology, Department of Physiology SRMC & RI, SRIHER, 2023
• Neurophysiology workshop, Department of Physiology SRMC & RI, SRIHER, 2023
• Program on inculcating culture of scientific enquiry and pursuit, Sri Bhaarath Medical College and Hospital, 2023
• International Symposium on Sleep Transitions, Saveetha Dental College & Hospital, 2023
• MANDALA workshop on 'Discovering awe and calm through a creative process', 2023
• 'Har Ghar Dhyan', An initiative of Ministry of culture, Government of India, organised by The Art of Living, 01/18/23
• 3rd International Conference, Indian Society Lifestyle Medicine, 2022
• Basic Epidemiology, Statistics, SPSS and Critical Appraisal, Department of Community medicine, SRMC & RI, SRIHER, 11/01/22
• Reiki workshop, Sports Performance Rehabilitation Research Counseling Institute, 2021
• Spatial Dynamics workshop, Sports Performance Rehabilitation Research Counseling Institute, 2020

I hereby declare that the above-mentioned information is true to the best of my knowledge., Chennai, S.G. Yashwanth

• Exercise science
• Rehabilitation medicine
• Health Coaching
• Behavioral change
• Lifestyle Modification

• Age: 24
• Date of Birth: 05/20/00
• Gender: Male
• Marital Status: Single