Ann Mathew
Exercise Coach
Bangalore
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing senior clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions.
Overview
8
8
years of professional experience
20
20
years of post-secondary education
9
9
Certifications
7
7
Languages
Work History
Freelance Fitness Trainer
Freelance
Bangalore
08.2015 - 10.2023
- Designed and implemented variety of fitness instruction classes.
- Promoted fitness to adults and senior citizens.
- Monitored clients' progress and modified programs.
- Provided fitness assessments and program planning.
Education
Master Functional Trainer - Exercise Science
FIT Singapore
Singapore 03.2017 - 12.2018
Personal Trainer - Fitness
K11
Mumbai 05.2017 - 12.2017
Graduation - Arts
Jyoti Nivas College
Bangalore 06.2013 - 04.2016
10 - Sslc
Carmel Convent School
Jayanagar 06.1996 - 03.2009
Intermediate - Arts
St Francis College Secunderabad
Hyderabad 06.2010 - 03.2012
Skills
Fitness instruction
Health and wellness
Personal training and coaching
Exercise program design
First Aid and CPR
Dependable and Responsible
Attention to Detail
Certification
[Automated External Defibu], [ Rashtriya Life saving society India ] - [2017]
Timeline
[Automated External Defibu], [ Rashtriya Life saving society India ] - [2017]
10-2017
[Resuscitation] Training - [2017] India
10-2017
Theoretical foundation
09-2017
Suspension training Singapore
08-2017
Fundamentals of kettlebell training
07-2017
Advanced concepts in kettlebell training Singapore
07-2017
Personal Trainer - Fitness
K11
05.2017 - 12.2017
ACE Weight loss specialists Singapore
04-2017
Master Functional Trainer - Exercise Science
FIT Singapore
03.2017 - 12.2018
Fundamentals of mobility training Singapore
03-2017
Fundamentals of powerbag training Singapore
03-2017
Freelance Fitness Trainer
Freelance
08.2015 - 10.2023
Graduation - Arts
Jyoti Nivas College
06.2013 - 04.2016
Intermediate - Arts
St Francis College Secunderabad
06.2010 - 03.2012
10 - Sslc
Carmel Convent School
06.1996 - 03.2009