DHOSHIBA K
BNYS (Bachelor Of Yoga And Naturopathy)
Chennai
Summary
Dynamic Yoga Instructor with experience at GYNMCH, adept at crafting tailored classes that enhance well-being and reduce stress. Expert in breathing exercises and meditation techniques, fostering mindful living. Successfully guided diverse age groups, including children, in achieving personal wellness goals through innovative and engaging practices.
Overview
6
6
years of professional experience
Work History
Yoga Instructor (BNYS)
GYNMCH
11.2018 - 05.2024
- Developed and conducted diverse yoga classes tailored for multiple skill levels and personal goals.
- Promotes mindful living through integration of breathwork practices and guided meditations in each session.
- Crafted tailored class sequences for various age groups enhancing overall well-being and stress reduction
- provided guidance and instruction on breathing techniques, meditation, and other aspects of yoga practice.
- Directed and conducted yoga classes through thoughtful selection of poses and sequences that align with unique student capabilities.
- Guided participants in understanding proper nutrition and sustainable healthy lifestyle practices.
Education
Bachelor of Science - Naturopathy And Yogic Science
GYNMCH
Chennai, India 04.2001 -
Skills
Skilled in various breathing exercises
Pose refinements
Guidance on meditation techniques
Experience in children's yoga
Timeline
Yoga Instructor (BNYS)
GYNMCH
11.2018 - 05.2024
Bachelor of Science - Naturopathy And Yogic Science
GYNMCH
04.2001 -