JEGANKUMAR B
KARUR
Summary
To be a part of the organization, I can devote myself fully and joyfully, and give my best talent and skills to become a strong asset. Passionate and graduated yoga instructor, teacher, and yoga therapist with a strong foundation in traditional and therapeutic yoga practices. Seeking a position where I can utilize my knowledge of yoga asanas, pranayama, meditation, and yoga therapy to promote holistic health, manage lifestyle-related disorders, and enhance physical, mental, and cognitive well-being. Committed to creating inclusive, personalized yoga sessions that support healing, wellness, and self-awareness for individuals of all ages and abilities.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Teacher & Trainer
AUM International Yoga Studio
Chennai
01.2024 - Current
- Taken Classes in various Schools & Institutions.
- Taken classes at Fitness Centres.
- Taken classes at Tamil Nadu Police Academy.
- Instructed students on proper yoga techniques and breathing exercises.
- Facilitated workshops to enhance students' understanding of yoga philosophy.
- Managed class schedules and maintained a welcoming studio environment.
- Collaborated with colleagues to create community outreach programs for wellness.
WORKSHOP CONDUCTED
.
- Village placement program: one week in rural areas near Chennai (10 days).
- Teaching Practice in Educational Institutions, IIITDM (7 days)
- Workshop in high-definition fitness center (12 days)
- Yoga and Yoga Therapy Awareness Programme, Kattupakkam Village (10 days)
- Yoga Camp at Arulmigu Meenakshi Amman Public School, Alapakkam (5 days)
Education
M.sc - yoga Therapy
Meenakshi Academy of Higher Education & Research (MAHER)
12.2024
B.sc - yoga
Tamil Nadu Physical Education and Sports University
Chennai12.2024
Higher Secondary -
KARUR VETRI VINAYAGA SCHOOL METRIC HIGHER SECONDARY SCHOOL
12.2021
Higher Secondary -
KARUR VETRI VINAYAGA SCHOOL METRIC HIGHER SECONDARY SCHOOL
12.2020
SSLC -
KARUR VETRI VINAYAGA SCHOOL METRIC HIGHER SECONDARY SCHOOL
12.2019
Skills
- Advanced Asana techniques
- Advanced in aerial yoga
- Therapeutic yoga for ailments
- Pose modifications
- Therapeutic alignment
- Alignment principles expertise
- Yin yoga practice
- Stress reduction techniques
- Energy healing
- Mindfulness practices
- Client assessment
- Professional ethics
- Body awareness
- Injury management
- Yogic breathing
- Chakra balancing
- Pain management strategies
- Anatomy and physiology
- Restorative yoga
- Strong teaching presence
- Relationship development
- Meditation and yoga
- Social media marketing
- Yoga for seniors experience
- Payment handling
- Yoga nidra instruction
- Yoga business acumen
- In-depth anatomy understanding
- Breathing techniques
- Wellness promotion
- Workshop facilitation
- Class management
- Wellness programs
- Student assessment
- On time & maintaining Professional in Work
Certification
- IYT® International Aerial and Yoga Teacher
- Secured five championship medals in the intercollegiate yoga competition
- Secured Form 3 (4) times in the All India Inter-University Yoga Asana Tournament
- Participated in the World Record Event tournament in the yoga competition
- Secured first place in the state-level yoga asana championship tournament four times
- Participated in the District Taekwondo and Yoga Championship Tournament, and secured 1st place in yoga
- Participated in the Tamil Nadu state yoga asana championship tournament and got 5th place in the yoga competition
- Participated in a one-day international workshop at TNPESU
- Participated in a three-day orientation program at TNPESU
- School lead in the school scout team
Internship
- Village placement programme, One week, Chennai
- Teaching practice in educational institutions, One week, IIITDM
- Internship in high definition fitness centre, One week
Personal Information
Date of birth: 06/06/2004
Nationality: Indian
Marital status: single
Languages
- English
- Tamil
Disclaimer
I hereby declare that the above mentioned information are correct to my knowledge and I bear the responsibility for the correctness of the mentioned particulars.
Timeline
Teacher & Trainer
AUM International Yoga Studio
01.2024 - Current
WORKSHOP CONDUCTED
.
M.sc - yoga Therapy
Meenakshi Academy of Higher Education & Research (MAHER)
B.sc - yoga
Tamil Nadu Physical Education and Sports University
Higher Secondary -
KARUR VETRI VINAYAGA SCHOOL METRIC HIGHER SECONDARY SCHOOL
Higher Secondary -
KARUR VETRI VINAYAGA SCHOOL METRIC HIGHER SECONDARY SCHOOL
SSLC -
KARUR VETRI VINAYAGA SCHOOL METRIC HIGHER SECONDARY SCHOOL