Mangala

Dedicated and compassionate Yoga Therapist specializing in advanced pranayama techniques, with a strong focus on prenatal yoga, neuro rehabilitation, and tailored programs for cardiac health, diabetes management, anxiety reduction, stress relief, and weight management. Expertise in enhancing both physical and mental well-being has consistently led to significant improvements in clients' lives. Certified by The Yoga Institute in Mumbai and equipped with advanced pranayama certification, skilled in guiding individuals through anger management strategies while boosting memory, focus, and lung health. Committed to empowering clients to discover their best selves through the transformative practice of yoga.