Mintoo Choudhary
Yoga Instructor
Rishikesh/Delhi,Delhi
Summary
Experienced Yoga Instructor bringing 1-year record in health and wellness roles. Eager to help students improve wellness through Hath Yoga and other fitness-related classes.
Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals
Overview
1
1
year of professional experience
9
9
years of post-secondary education
Work History
Certified Yoga Instructor
Yoga
Delhi
04.2022 - Current
- Explained different yoga styles and poses to students.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Developed safe and effective exercise programs for class members.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Implemented new and creative exercise routines to keep participants motivated.
- Yoga posture ,core strength , Flexibility, Yon Yoga classes.
- Demonstrated proper form and technique to prevent injury.
Education
Certified Yoga Volunteer (Nov-2022 To Nov 2027) - Yoga
Yoga Certification Board (Ministry of AYUSH)
Govt. Of India,IRCS,1 Red Cross Road,New Delhi 11.2022 - 11.2027
Teacher Training Course 200 Hrs. - Yoga Certified By (Yoga Alliance)
Himalayan Yoga Association
Rishikesh 10.2022 - 10.2022
Certificate Course In Yoga For Protocol Instructor - Yoga
Morarji Desai National Institute Of Yoga
68,Ashok Road ,New Delhi-110001 07.2019 - 09.2019
Diploma In Yoga - Yoga
Bharatiya Vidya Bhavan
KG Marg, Copernicus Marg, New Delhi, Delhi 110001 08.2019 - 08.2020
Master’s In Yoga - Yoga
Uttarakhand Sanskrit University
Haridwar 04.2020 - 12.2022
Teacher Training Course 300Hrs. - Yoga Certified By (Yoga Alliance)
Vinaysa Yogshala
Rishikesh 02.2023 - 02.2023
Skills
Yoga poses Fat loss training
Timeline
Teacher Training Course 300Hrs. - Yoga Certified By (Yoga Alliance)
Vinaysa Yogshala
02.2023 - 02.2023
Certified Yoga Volunteer (Nov-2022 To Nov 2027) - Yoga
Yoga Certification Board (Ministry of AYUSH)
11.2022 - 11.2027
Teacher Training Course 200 Hrs. - Yoga Certified By (Yoga Alliance)
Himalayan Yoga Association
10.2022 - 10.2022
Certified Yoga Instructor
Yoga
04.2022 - Current
Master’s In Yoga - Yoga
Uttarakhand Sanskrit University
04.2020 - 12.2022
Diploma In Yoga - Yoga
Bharatiya Vidya Bhavan
08.2019 - 08.2020
Certificate Course In Yoga For Protocol Instructor - Yoga
Morarji Desai National Institute Of Yoga
07.2019 - 09.2019