Mintoo Choudhary
Yoga Instructor
Rishikesh/Delhi,Delhi
Summary
Experienced Yoga Instructor bringing 1-year record in health and wellness roles. Eager to help students improve wellness through Hath Yoga and other fitness-related classes.
Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals
Overview
1
1
year of professional experience
9
9
years of post-secondary education
Work History
Certified Yoga Instructor
Yoga
Delhi
04.2022 - Current
- Explained different yoga styles and poses to students.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Developed safe and effective exercise programs for class members.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Implemented new and creative exercise routines to keep participants motivated.
- Yoga posture ,core strength , Flexibility, Yon Yoga classes.
- Demonstrated proper form and technique to prevent injury.
Education
Certified Yoga Volunteer (Nov-2022 To Nov 2027) - Yoga
Yoga Certification Board (Ministry of AYUSH)
Govt. Of India,IRCS,1 Red Cross Road,New Delhi 11.2022 - 11.2027
Teacher Training Course 200 Hrs. - Yoga Certified By (Yoga Alliance)
Himalayan Yoga Association
Rishikesh 10.2022 - 10.2022
Certificate Course In Yoga For Protocol Instructor - Yoga
Morarji Desai National Institute Of Yoga
68,Ashok Road ,New Delhi-110001 07.2019 - 09.2019
Diploma In Yoga - Yoga
Bharatiya Vidya Bhavan
KG Marg, Copernicus Marg, New Delhi, Delhi 110001 08.2019 - 08.2020
Master’s In Yoga - Yoga
Uttarakhand Sanskrit University
Haridwar 04.2020 - 12.2022
Teacher Training Course 300Hrs. - Yoga Certified By (Yoga Alliance)
Vinaysa Yogshala
Rishikesh 02.2023 - 02.2023
Skills
Yoga poses Fat loss training
Strong communication skills flexibility training
Strength training Diet schedule
Yoga for Injury Prevention and Recovery
Organization and Time Management
Timeline
Teacher Training Course 300Hrs. - Yoga Certified By (Yoga Alliance)
Vinaysa Yogshala
02.2023 - 02.2023
Certified Yoga Volunteer (Nov-2022 To Nov 2027) - Yoga
Yoga Certification Board (Ministry of AYUSH)
11.2022 - 11.2027
Teacher Training Course 200 Hrs. - Yoga Certified By (Yoga Alliance)
Himalayan Yoga Association
10.2022 - 10.2022
Certified Yoga Instructor
Yoga
04.2022 - Current
Master’s In Yoga - Yoga
Uttarakhand Sanskrit University
04.2020 - 12.2022
Diploma In Yoga - Yoga
Bharatiya Vidya Bhavan
08.2019 - 08.2020
Certificate Course In Yoga For Protocol Instructor - Yoga
Morarji Desai National Institute Of Yoga
07.2019 - 09.2019